The race, in three figures
The race, in words
A top 10% finish for Daryl Clarke & Dan Self at London Excel 2025: 59:21, 137th of 2,102 men's teams in the Doubles Open division.
Nowhere gained more than the burpee broad jumps: 0:57 on the median. Stronger after halfway: 1:22 better against the middle of the field than before it. Quick through the roxzone: 9:13, ahead of 88% of the field.
London Excel gave the field time back: about 2:20 faster than the average race this season, by 2,632 teams who raced both.
Eight blocks
Bar = field beaten · tick = median
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Block 01 6:41Running 1 2:45v median −0:36
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Block 02 4:39Running 2 3:09v median −0:40
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Block 03 6:17Running 3 3:32v median −0:28
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Block 04 5:45Running 4 3:32v median −0:31
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Block 05 7:32Running 5 3:30v median −0:39
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Block 06 4:44Running 6 3:23v median −0:43
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Block 07 6:08Running 7 3:30v median −0:37
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Block 08 8:30Running 8 4:43v median −0:56
Roxzone, per block
Approach · Exit 9:13
Against the middle of your field
Men · n = 2098
A pace, not a person: at every mat, the middle of the 2,098 men's teams who finished.