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United Kingdom / London Excel 2025 / Doubles Open · Men / Season 8 (2025/26)

Rich Owen & Josh Mackintosh — London Excel 2025

Rich Owen Josh Mackintosh
M 30-34 n = 2102
Finish · net time
59:22
−12:02 v median 1:11:24
Course −2:20 v season average ±0:11 · 2,632 teams
Men
139/2102
30-34
52/521
Field beaten
93%

The race, in three figures

Field beaten
90%
Runs
94%
Stations
Biggest gain
100m Sandbag Lunges
−0:59
v median
67/2102
Rank
Biggest loss
50m Sled Pull
−0:07
v median
896/2102
Rank

The race, in words

A top 10% finish for Rich Owen & Josh Mackintosh at London Excel 2025: 59:22, 139th of 2,102 men's teams in the Doubles Open division.

Nowhere gained more than the sandbag lunges: 0:59 on the median. Stronger after halfway: 1:49 better against the middle of the field than before it. Quick through the roxzone: 8:47, ahead of 95% of the field.

This was a quick course. Against their other races this season, the people who raced London Excel gained about 2:20.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 6:48
    Running 1 2:47
    v median −0:34
    1000m SkiErg 4:01
    v median −0:19
  2. Block 02 4:43
    Running 2 3:19
    v median −0:30
    50m Sled Push 1:24
    v median −0:18
  3. Block 03 6:35
    Running 3 3:28
    v median −0:32
    50m Sled Pull 3:07
    v median −0:07
  4. Block 04 5:39
    Running 4 3:25
    v median −0:38
    80m Burpee Broad Jump 2:14
    v median −0:56
  5. Block 05 7:37
    Running 5 3:29
    v median −0:40
    1000m Row 4:08
    v median −0:25
  6. Block 06 4:43
    Running 6 3:21
    v median −0:45
    200m Farmers Carry 1:22
    v median −0:13
  7. Block 07 5:56
    Running 7 3:24
    v median −0:43
    100m Sandbag Lunges 2:32
    v median −0:59
  8. Block 08 8:42
    Running 8 4:43
    v median −0:56
    Wall Balls 3:59
    v median −0:35

Roxzone, per block

Approach · Exit 8:47

B1 · 1000m SkiErg
1:00
0:03 0:57
B2 · 50m Sled Push
1:13
0:14 0:59
B3 · 50m Sled Pull
1:31
0:24 1:07
B4 · 80m Burpee Broad Jump
1:08
0:39 0:29
B5 · 1000m Row
1:17
0:44 0:33
B6 · 200m Farmers Carry
1:21
1:03 0:18
B7 · 100m Sandbag Lunges
1:17
1:10 0:07
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 2098

A pace, not a person: at every mat, the middle of the 2,098 men's teams who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 12:01
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 12:01 ahead

Elsewhere

The board

Doubles Open · Men at London Excel 2025

See this race on page 6
Source Official
Event
London Excel 2025
Division
HYROX DOUBLES
Contest
HD_LR3MS4JI10F6
Measured against
Men · n = 2102