The race, in three figures
The race, in words
Sam Munro & Jamie Christie finished in the top 10% of the field at London Excel 2025, in 59:29 for 147th of 2,102 men's teams in the Doubles Open division.
The sandbag lunges were where this race was made, 0:55 ahead of the median. Time in the roxzone, 9:16, was faster than 87% of the field.
London Excel gave the field time back: about 2:20 faster than the average race this season, by 2,632 teams who raced both.
Eight blocks
Bar = field beaten · tick = median
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Block 01 6:47Running 1 2:51v median −0:30
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Block 02 4:35Running 2 3:13v median −0:36
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Block 03 5:52Running 3 3:20v median −0:40
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Block 04 5:43Running 4 3:24v median −0:39
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Block 05 7:57Running 5 3:37v median −0:32
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Block 06 4:51Running 6 3:17v median −0:49
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Block 07 5:52Running 7 3:16v median −0:51
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Block 08 8:46Running 8 4:49v median −0:50
Roxzone, per block
Approach · Exit 9:16
Against the middle of your field
Men · n = 2098
A pace, not a person: at every mat, the middle of the 2,098 men's teams who finished.