Callum Hawthorne & Richard Malpass — London Excel

The race, in three figures

Field beaten

95%

Runs

81%

Stations

Biggest gain

100m Sandbag Lunges

−0:37

v median

305/2102

Rank

Biggest loss

1000m SkiErg

+0:00

v median

1029/2102

Rank

Eight blocks

Bar = field beaten · tick = median

Segment Time Standing Rank Gap

Block 01 7:09

Running 1 2:49

275/2102
v median −0:32

1000m SkiErg 4:20

1029/2102
v median +0:00
Block 02 4:44

Running 2 3:08

137/2102
v median −0:41

50m Sled Push 1:36

627/2102
v median −0:06
Block 03 6:17

Running 3 3:16

124/2102
v median −0:44

50m Sled Pull 3:01

751/2102
v median −0:13
Block 04 5:55

Running 4 3:16

109/2102
v median −0:47

80m Burpee Broad Jump 2:39

443/2102
v median −0:31
Block 05 7:32

Running 5 3:18

99/2102
v median −0:51

1000m Row 4:14

312/2102
v median −0:19
Block 06 4:38

Running 6 3:18

110/2102
v median −0:48

200m Farmers Carry 1:20

224/2102
v median −0:15
Block 07 6:12

Running 7 3:18

97/2102
v median −0:49

100m Sandbag Lunges 2:54

305/2102
v median −0:37
Block 08 8:38

Running 8 4:30

93/2102
v median −1:09

Wall Balls 4:08

577/2102
v median −0:26

Where the race went

Run total: 26:51
Stations: 24:12
Roxzone: 8:42
Best run lap: 3:08

Cardiff

Season 8 (2025/26) · HYROX DOUBLES

Side by side comparison Choose another race

Roxzone, per block

Approach · Exit 8:42

B1 · 1000m SkiErg

0:56

0:03 0:53

B2 · 50m Sled Push

1:09

0:13 0:56

B3 · 50m Sled Pull

1:31

0:25 1:06

B4 · 80m Burpee Broad Jump

1:05

0:37 0:28

B5 · 1000m Row

1:16

0:44 0:32

B6 · 200m Farmers Carry

1:24

1:03 0:21

B7 · 100m Sandbag Lunges

1:18

1:06 0:12

B8 · Wall Balls

—

No mats

Against the middle of your field

Men · n = 2098

A pace, not a person: at every mat, the middle of the 2,098 men's teams who finished.

You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 11:43 ahead

Source Official

Event

London Excel

Division

HYROX DOUBLES

Contest

HD_LR3MS4JI10F6

Measured against

Men · n = 2102