The race, in three figures
The race, in words
Michael Thorpe & Sam Helm finished in the top 10% of the field at London Excel 2025, in 1:00:00 for 172nd of 2,102 men's teams in the Doubles Open division.
The wall balls were the standout, 0:55 quicker than the median and 81st of 2,102. Paced to finish: the second half went 2:31 better against the middle of the field than the first. Quick through the roxzone: 8:57, ahead of 92% of the field.
London Excel gave the field time back: about 2:20 faster than the average race this season, by 2,632 teams who raced both.
Eight blocks
Bar = field beaten · tick = median
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Block 01 7:13Running 1 3:06v median −0:15
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Block 02 5:02Running 2 3:27v median −0:22
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Block 03 6:02Running 3 3:26v median −0:34
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Block 04 5:56Running 4 3:31v median −0:32
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Block 05 7:33Running 5 3:33v median −0:36
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Block 06 4:58Running 6 3:32v median −0:34
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Block 07 6:06Running 7 3:28v median −0:39
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Block 08 8:21Running 8 4:42v median −0:57
Roxzone, per block
Approach · Exit 8:57
Against the middle of your field
Men · n = 2098
A pace, not a person: at every mat, the middle of the 2,098 men's teams who finished.