The race, in three figures
The race, in words
A top 10% finish for Gareth Cook & Olly Dewhirst at London Excel 2025: 1:00:26, 193rd of 2,102 men's teams in the Doubles Open division.
Nowhere gained more than the burpee broad jumps: 0:47 on the median. Time in the roxzone, 8:59, was faster than 92% of the field.
London Excel gave the field time back: about 2:20 faster than the average race this season, by 2,632 teams who raced both.
Eight blocks
Bar = field beaten · tick = median
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Block 01 7:01Running 1 2:47v median −0:34
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Block 02 5:05Running 2 3:11v median −0:38
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Block 03 6:05Running 3 3:18v median −0:42
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Block 04 5:42Running 4 3:19v median −0:44
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Block 05 7:51Running 5 3:24v median −0:45
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Block 06 4:56Running 6 3:20v median −0:46
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Block 07 6:26Running 7 3:19v median −0:48
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Block 08 8:28Running 8 4:35v median −1:04
Roxzone, per block
Approach · Exit 8:59
Against the middle of your field
Men · n = 2098
A pace, not a person: at every mat, the middle of the 2,098 men's teams who finished.