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London Excel / HYROX / Season 8 (2025/26)

Katie Cooling

GBR W 40-44 n = 1379
Finish · net time
1:49:53
+17:08 v median 1:32:45
Women
1105/1379
40-44
135/174
Field beaten
20%

The race, in three figures

Field beaten
23%
Runs
20%
Stations
Biggest gain
50m Sled Pull
−0:26
v median
469/1379
Rank
Biggest loss
Wall Balls
+3:58
v median
1207/1379
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 9:50
    Running 1 4:09
    v median +0:29
    1000m SkiErg 5:41
    v median +0:06
  2. Block 02 7:33
    Running 2 4:53
    v median +0:30
    50m Sled Push 2:40
    v median −0:15
  3. Block 03 10:01
    Running 3 4:56
    v median +0:21
    50m Sled Pull 5:05
    v median −0:26
  4. Block 04 16:04
    Running 4 5:15
    v median +0:36
    80m Burpee Broad Jump 10:49
    v median +3:50
  5. Block 05 11:05
    Running 5 5:28
    v median +0:44
    1000m Row 5:37
    v median +0:00
  6. Block 06 7:50
    Running 6 5:25
    v median +0:45
    200m Farmers Carry 2:25
    v median +0:13
  7. Block 07 12:25
    Running 7 5:13
    v median +0:33
    100m Sandbag Lunges 7:12
    v median +2:05
  8. Block 08 19:21
    Running 8 8:20
    v median +1:38
    Wall Balls 11:01
    v median +3:58

Roxzone, per block

Approach · Exit 15:50

B1 · 1000m SkiErg
1:33
0:04 1:29
B2 · 50m Sled Push
1:51
0:21 1:30
B3 · 50m Sled Pull
2:27
0:34 1:53
B4 · 80m Burpee Broad Jump
2:20
1:02 1:18
B5 · 1000m Row
2:31
1:14 1:17
B6 · 200m Farmers Carry
2:26
1:41 0:45
B7 · 100m Sandbag Lunges
2:39
1:58 0:41
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 1374

A pace, not a person: at every mat, the middle of the 1,374 women who finished.

10:00 10:00 20:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 17:08
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 17:08 behind
Source Unofficial
Event
London Excel
Division
HYROX
Contest
H_LR3MS4JI111E
Measured against
Women · n = 1379