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United Kingdom / London Excel 2025 / Individual Open · Men / Season 8 (2025/26)

Richard Hollingworth

GBR M 40-44 n = 2779
Finish · net time
1:20:03
−2:39 v median 1:22:42
Course −1:33 v season average ±0:09 · 3,460 athletes
Men
1203/2779
40-44
156/395
Field beaten
57%

The race, in three figures

Field beaten
51%
Runs
59%
Stations
Biggest gain
Wall Balls
−1:55
v median
443/2779
Rank
Biggest loss
100m Sandbag Lunges
+0:47
v median
1937/2779
Rank

The race, in words

1:20:03 at London Excel 2025 put Richard Hollingworth 1,203rd of 2,779 men in the Open division, ahead of 57% of the field.

Nowhere gained more than the wall balls: 1:55 on the median. On the sandbag lunges the field had the edge, by 0:47. Stronger after halfway: 1:16 better against the middle of the field than before it.

Athletes who raced both London Excel 2025 and London 2024 were 5:04 faster here, so this time looks a little better than it was.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 8:02
    Running 1 3:10
    v median −0:01
    1000m SkiErg 4:52
    v median +0:03
  2. Block 02 6:45
    Running 2 3:46
    v median +0:01
    50m Sled Push 2:59
    v median +0:12
  3. Block 03 8:37
    Running 3 3:52
    v median −0:07
    50m Sled Pull 4:45
    v median −0:02
  4. Block 04 9:18
    Running 4 4:03
    v median +0:02
    80m Burpee Broad Jump 5:15
    v median −0:12
  5. Block 05 8:53
    Running 5 4:00
    v median −0:08
    1000m Row 4:53
    v median −0:02
  6. Block 06 5:56
    Running 6 3:59
    v median −0:04
    200m Farmers Carry 1:57
    v median −0:04
  7. Block 07 9:54
    Running 7 4:01
    v median −0:04
    100m Sandbag Lunges 5:53
    v median +0:47
  8. Block 08 11:32
    Running 8 6:14
    v median +0:19
    Wall Balls 5:18
    v median −1:55

Roxzone, per block

Approach · Exit 11:15

B1 · 1000m SkiErg
1:07
0:04 1:03
B2 · 50m Sled Push
1:21
0:17 1:04
B3 · 50m Sled Pull
1:47
0:26 1:21
B4 · 80m Burpee Broad Jump
1:35
0:47 0:48
B5 · 1000m Row
1:30
0:53 0:37
B6 · 200m Farmers Carry
1:55
1:19 0:36
B7 · 100m Sandbag Lunges
1:59
1:17 0:42
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 2777

A pace, not a person: at every mat, the middle of the 2,777 men who finished.

10:00 5:00 5:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 2:38
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 2 Finish · 2:38 ahead

Elsewhere

The board

Individual Open · Men at London Excel 2025

See this race on page 47
Other races by Richard Hollingworth
Source Unofficial
Event
London Excel 2025
Division
HYROX
Contest
H_LR3MS4JI110A
Measured against
Men · n = 2779