The race, in three figures
The race, in words
1:20:17 at London Excel 2025 put Cole Mackinder 1,225th of 2,779 men in the Open division, ahead of 56% of the field.
The stations carried this race: faster than 77% of the field across all eight, against 32% on the runs. The wall balls were the standout, 1:18 quicker than the median and 754th of 2,779. Stronger after halfway: 1:24 better against the middle of the field than before it.
This was a quick course. Against their other races this season, the people who raced London Excel gained about 1:33.
Eight blocks
Bar = field beaten · tick = median
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Block 01 8:20Running 1 3:27v median +0:16
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Block 02 7:03Running 2 4:10v median +0:25
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Block 03 8:18Running 3 4:22v median +0:23
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Block 04 8:44Running 4 4:32v median +0:31
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Block 05 9:27Running 5 4:35v median +0:27
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Block 06 5:56Running 6 4:15v median +0:12
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Block 07 8:35Running 7 4:18v median +0:13
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Block 08 12:17Running 8 6:22v median +0:27
Roxzone, per block
Approach · Exit 11:48
Against the middle of your field
Men · n = 2777
A pace, not a person: at every mat, the middle of the 2,777 men who finished.