The race, in three figures
The race, in words
Cole Mackinder finished 358th of 1,442 men in the Open division at Birmingham 2026, in 1:14:40, faster than 75% of the field.
The burpee broad jumps were the standout, 1:38 quicker than the median and 167th of 1,442.
Athletes who raced both Birmingham 2026 and London Excel 2025 were 1:23 faster here, so this time looks a little better than it was.
Eight blocks
Bar = field beaten · tick = median
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Block 01 9:12Running 1 4:38v median −0:24
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Block 02 7:22Running 2 4:11v median −0:21
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Block 03 9:01Running 3 4:33v median −0:23
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Block 04 8:22Running 4 4:29v median −0:27
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Block 05 9:21Running 5 4:42v median −0:19
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Block 06 6:09Running 6 4:20v median −0:33
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Block 07 9:10Running 7 4:38v median −0:17
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Block 08 10:51Running 8 4:50v median −0:23
Roxzone, per block
Approach · Exit 5:20
Against the middle of your field
Men · n = 883
A pace, not a person: at every mat, the middle of the 883 men who finished.