Skip to content
Sign in Sign up
London Excel / HYROX / Season 8 (2025/26)

Paul Sander

GBR M 25-29 n = 2771
Finish · net time
1:31:40
+8:14 v median 1:23:26
Men
1925/2771
25-29
330/427
Field beaten
31%

The race, in three figures

Field beaten
28%
Runs
36%
Stations
Biggest gain
1000m Row
+0:11
v median
1835/2771
Rank
Biggest loss
Wall Balls
+0:50
v median
1716/2771
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 8:18
    Running 1 3:13
    v median −0:02
    1000m SkiErg 5:05
    v median +0:14
  2. Block 02 7:08
    Running 2 4:08
    v median +0:20
    50m Sled Push 3:00
    v median +0:12
  3. Block 03 9:56
    Running 3 4:34
    v median +0:34
    50m Sled Pull 5:22
    v median +0:36
  4. Block 04 11:11
    Running 4 4:49
    v median +0:46
    80m Burpee Broad Jump 6:22
    v median +0:49
  5. Block 05 9:51
    Running 5 4:44
    v median +0:34
    1000m Row 5:07
    v median +0:11
  6. Block 06 7:31
    Running 6 4:47
    v median +0:41
    200m Farmers Carry 2:44
    v median +0:39
  7. Block 07 10:05
    Running 7 4:34
    v median +0:28
    100m Sandbag Lunges 5:31
    v median +0:18
  8. Block 08 14:29
    Running 8 6:12
    v median +0:17
    Wall Balls 8:17
    v median +0:50

Roxzone, per block

Approach · Exit 13:20

B1 · 1000m SkiErg
1:16
0:03 1:13
B2 · 50m Sled Push
1:51
0:17 1:34
B3 · 50m Sled Pull
2:17
0:31 1:46
B4 · 80m Burpee Broad Jump
1:52
0:54 0:58
B5 · 1000m Row
2:04
1:01 1:03
B6 · 200m Farmers Carry
1:56
1:27 0:29
B7 · 100m Sandbag Lunges
2:01
1:32 0:29
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 2761

A pace, not a person: at every mat, the middle of the 2,761 men who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 8:14
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 1 Finish · 8:14 behind
Source Unofficial
Event
London Excel
Division
HYROX
Contest
H_LR3MS4JI10E2
Measured against
Men · n = 2771