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London Excel / HYROX DOUBLES / Season 8 (2025/26)

Rie Long & Tom Long — London Excel

Mixed 40-44 n = 1372
Finish · net time
1:05:02
−14:28 v median 1:19:30
Mixed
103/1372
40-44
8/150
Field beaten
93%

The race, in three figures

Field beaten
92%
Runs
86%
Stations
Biggest gain
80m Burpee Broad Jump
−0:44
v median
257/1372
Rank
Biggest loss
200m Farmers Carry
−0:16
v median
224/1372
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 7:11
    Running 1 2:57
    v median −0:47
    1000m SkiErg 4:14
    v median −0:25
  2. Block 02 5:12
    Running 2 3:26
    v median −0:51
    50m Sled Push 1:46
    v median −0:20
  3. Block 03 7:03
    Running 3 3:40
    v median −0:47
    50m Sled Pull 3:23
    v median −0:36
  4. Block 04 6:37
    Running 4 3:38
    v median −0:53
    80m Burpee Broad Jump 2:59
    v median −0:44
  5. Block 05 8:16
    Running 5 3:42
    v median −0:53
    1000m Row 4:34
    v median −0:19
  6. Block 06 5:09
    Running 6 3:37
    v median −0:56
    200m Farmers Carry 1:32
    v median −0:16
  7. Block 07 7:12
    Running 7 3:42
    v median −0:52
    100m Sandbag Lunges 3:30
    v median −0:31
  8. Block 08 9:09
    Running 8 4:58
    v median −1:20
    Wall Balls 4:11
    v median −0:39

Roxzone, per block

Approach · Exit 9:21

B1 · 1000m SkiErg
1:00
0:03 0:57
B2 · 50m Sled Push
1:17
0:19 0:58
B3 · 50m Sled Pull
1:35
0:25 1:10
B4 · 80m Burpee Broad Jump
1:12
0:40 0:32
B5 · 1000m Row
1:23
0:49 0:34
B6 · 200m Farmers Carry
1:26
1:04 0:22
B7 · 100m Sandbag Lunges
1:30
1:13 0:17
B8 · Wall Balls
No mats

Against the middle of your field

Mixed · n = 1370

A pace, not a person: at every mat, the middle of the 1,370 mixed teams who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 14:27
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 14:27 ahead
Source Official
Event
London Excel
Division
HYROX DOUBLES
Contest
HD_LR3MS4JI10E2
Measured against
Mixed · n = 1372