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Athlete United Kingdom

Rie Long

Rie Long has raced HYROX 5 times since 2025, all in the mixed Doubles Open. The fastest of 5 is 1:05:02 at London Excel 2025, a top-10% finish: 103rd of 1,372 mixed teams.

Best finish, by category
Doubles Open · Mixed
1:05:02
London Excel 2025

Progress against the field

Between Gdansk 2025 and Katowice 2026, Rie Long and Tom Long lost 0:50 to the field.

The clock says 1:19 faster, but the races themselves got 2:09 quicker for everyone.

Race by race, in the list below ↓
How this is worked out ⓘ

A finish time moves for two reasons: the athlete, and the race — its course, its floor, its day. For each pair of races in a row in one category, we take everyone who raced both and use the middle of how much they moved (the median) as "the race". Whatever is left is the athlete. Doubles are compared only when the same two people raced both, and told as the pair's; relays are left out. A pair with fewer than 15 athletes in common is not shown. The summary above covers Doubles Open · Mixed, with Tom Long, the one raced most; every comparison is in the list below.

Every race

5 races · 5 events

  1. Katowice
    21 Feb 2026
    Doubles Open · Mixed
    1:05:50
    83/488
    Beat 83%
    ↑ 132 days after Gdansk 2025, with Tom Long 0:50 worse than the field Faster on the clock, behind the field Why ↓

    1:19 faster on the clock, yet the race was 2:09 faster for everyone, so 0:50 was lost on the field.

    Compare these two →
  2. London Excel
    4 Dec 2025
    Doubles Open · Mixed
    1:05:02 PB
    103/1372
    Beat 93%
  3. Gdansk
    12 Oct 2025
    Doubles Open · Mixed
    1:07:09
    54/328
    Beat 84%
  4. Rome
    26 Sep 2025
    Doubles Open · Mixed
    1:09:13
    60/427
    Beat 86%
    ↑ 167 days after Warsaw 2025, with Tom Long 2:18 better than the field Why ↓

    2:18 better than the field: 2:42 faster on the clock, against 0:24 faster for everyone.

    Compare these two →
  5. Warsaw
    12 Apr 2025
    Doubles Open · Mixed
    1:11:55
    83/288
    Beat 71%

Personal bests, by station

3:46
Gdansk 2025
1:33
Rome 2025
2:09
Katowice 2026
2:59
London Excel 2025
4:12
Katowice 2026
1:21
Warsaw 2025
3:18
Gdansk 2025
3:58
Rome 2025

Station by station, race by race

Doubles Open · Mixed Faster is lower
1000m SkiErg
4:14 3:46
50m Sled Push
2:35 1:33
50m Sled Pull
3:23 2:09
80m Burpee Broad Jump
3:28 2:59
1000m Row
4:37 4:12
200m Farmers Carry
1:46 1:21
100m Sandbag Lunges
4:16 3:18
Wall Balls
4:11 3:58