Lisa Jonker & Noah Tjin Pit Joen — London Excel

The race, in three figures

Field beaten

91%

Runs

84%

Stations

Biggest gain

100m Sandbag Lunges

−1:07

v median

84/1372

Rank

Biggest loss

200m Farmers Carry

+0:04

v median

832/1372

Rank

Eight blocks

Bar = field beaten · tick = median

Segment Time Standing Rank Gap

Block 01 7:16

Running 1 3:01

143/1372
v median −0:43

1000m SkiErg 4:15

103/1372
v median −0:24
Block 02 5:32

Running 2 3:32

142/1372
v median −0:45

50m Sled Push 2:00

516/1372
v median −0:06
Block 03 7:20

Running 3 3:41

140/1372
v median −0:46

50m Sled Pull 3:39

452/1372
v median −0:20
Block 04 6:58

Running 4 3:43

150/1372
v median −0:48

80m Burpee Broad Jump 3:15

404/1372
v median −0:28
Block 05 8:06

Running 5 3:33

82/1372
v median −1:02

1000m Row 4:33

245/1372
v median −0:20
Block 06 5:34

Running 6 3:42

124/1372
v median −0:51

200m Farmers Carry 1:52

832/1372
v median +0:04
Block 07 6:36

Running 7 3:42

115/1372
v median −0:52

100m Sandbag Lunges 2:54

84/1372
v median −1:07
Block 08 8:54

Running 8 5:03

109/1372
v median −1:15

Wall Balls 3:51

130/1372
v median −0:59

Where the race went

Run total: 29:53
Stations: 26:19
Roxzone: 9:45
Best run lap: 3:32

Amsterdam

Season 8 (2025/26) · HYROX DOUBLES

Side by side comparison Choose another race

Roxzone, per block

Approach · Exit 9:45

B1 · 1000m SkiErg

1:01

0:03 0:58

B2 · 50m Sled Push

1:18

0:17 1:01

B3 · 50m Sled Pull

1:36

0:25 1:11

B4 · 80m Burpee Broad Jump

1:15

0:43 0:32

B5 · 1000m Row

1:27

0:48 0:39

B6 · 200m Farmers Carry

1:37

1:11 0:26

B7 · 100m Sandbag Lunges

1:31

1:10 0:21

B8 · Wall Balls

—

No mats

Against the middle of your field

Mixed · n = 1370

A pace, not a person: at every mat, the middle of the 1,370 mixed teams who finished.

You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 13:36 ahead

Source Official

Event

London Excel

Division

HYROX DOUBLES

Contest

HD_LR3MS4JI10E2

Measured against

Mixed · n = 1372