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Athlete Netherlands

Lisa Jonker

Lisa Jonker has raced HYROX 5 times since 2024, in 3 categories, with the mixed Doubles Open and the women's Individual Open twice each. 1:04:52 at Rotterdam 2026 is the fastest of 2 in the mixed Doubles Open, 17th of 560 mixed teams and inside the top 10%. On the clock, that is 1:01 faster than the first of them, at London Excel 2025, both times with Noah Tjin Pit Joen.

Best finish, by category
Doubles Open · Mixed
1:04:52
Rotterdam 2026
Individual Open · Women
1:16:03
Valencia 2025
Doubles Open · Women
1:17:33
Amsterdam 2024

Every race

5 races · 5 events

  1. Rotterdam
    15 Apr 2026
    Doubles Open · Mixed
    1:04:52 PB
    17/560
    Beat 97%
  2. London Excel
    4 Dec 2025
    Doubles Open · Mixed
    1:05:53
    118/1372
    Beat 91%
  3. Valencia
    17 Oct 2025
    Individual Open · Women
    1:16:03 PB
    31/388
    Beat 92%
  4. Rotterdam
    27 Feb 2025
    Individual Open · Women
    1:18:25
    47/506
    Beat 91%
  5. Amsterdam
    10 Oct 2024
    Doubles Open · Women
    1:17:33 PB
    109/657
    Beat 83%

Personal bests, by station

1000m SkiErg
4:10
Rotterdam 2026
50m Sled Push
1:19
Amsterdam 2024
50m Sled Pull
2:51
Rotterdam 2026
80m Burpee Broad Jump
2:31
Rotterdam 2026
1000m Row
4:32
Rotterdam 2026
200m Farmers Carry
1:49
Amsterdam 2024
100m Sandbag Lunges
2:44
Rotterdam 2026
Wall Balls
3:29
Rotterdam 2026

Station by station, race by race

Individual Open · Women Doubles Open · Mixed Faster is lower
1000m SkiErg
4:41 4:10
50m Sled Push
3:13 1:35
50m Sled Pull
5:16 2:51
80m Burpee Broad Jump
5:09 2:31
1000m Row
4:43 4:32
200m Farmers Carry
2:02 1:52
100m Sandbag Lunges
3:48 2:44
Wall Balls
5:03 3:29