The race, in three figures
The race, in words
Michael Cox & Bianca Moir finished 168th of 1,372 mixed teams in the Doubles Open division at London Excel 2025, in 1:07:34, faster than 88% of the field.
Nowhere gained more than the sandbag lunges: 1:11 on the median. Paced to finish: the second half went 1:33 better against the middle of the field than the first. Quick through the roxzone: 10:17, ahead of 85% of the field.
London Excel ran fast: the 1,634 teams who also raced elsewhere this season were about 1:45 quicker here than at their other races.
Eight blocks
Bar = field beaten · tick = median
-
Block 01 7:20Running 1 2:59v median −0:45
-
Block 02 5:29Running 2 3:34v median −0:43
-
Block 03 7:08Running 3 3:50v median −0:37
-
Block 04 7:15Running 4 4:03v median −0:28
-
Block 05 8:28Running 5 3:51v median −0:44
-
Block 06 5:21Running 6 3:52v median −0:41
-
Block 07 6:52Running 7 4:02v median −0:32
-
Block 08 9:31Running 8 5:13v median −1:05
Roxzone, per block
Approach · Exit 10:17
Against the middle of your field
Mixed · n = 1370
A pace, not a person: at every mat, the middle of the 1,370 mixed teams who finished.