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Athlete United Kingdom

Michael Cox

Since 2024, Michael Cox has raced HYROX 10 times across 3 categories, the mixed Doubles Open most often (5). 1:07:34 at London Excel 2025 is the fastest of 5 in the mixed Doubles Open, 168th of 1,372 mixed teams and ahead of 88% of the field. On the clock, that is 15:16 faster than the first of them, at Malaga 2024, both times with Bianca Moir.

Best finish, by category
Doubles Open · Mixed
1:07:34
London Excel 2025
Individual Open · Men
1:00:45
Malaga 2026
Doubles Open · Men
1:02:28
Cardiff 2026

Progress against the field

Michael Cox has gained 2:49 on the field from London 2024 to Malaga 2026.

Over the same races everyone got 8:33 quicker, so 11:22 faster on the clock looks better than it was.

Time ahead of the field Up is better
London 2024 Malaga 2026

The longest gap between two races compared here, 327 days between London 2024 and Birmingham 2025, still ended 6:08 ahead of the field.

Race by race, in the list below ↓
How this is worked out ⓘ

A finish time moves for two reasons: the athlete, and the race — its course, its floor, its day. For each pair of races in a row in one category, we take everyone who raced both and use the middle of how much they moved (the median) as "the race". Whatever is left is the athlete. Doubles are compared only when the same two people raced both, and told as the pair's; relays are left out. A pair with fewer than 15 athletes in common is not shown. The summary above covers Individual Open · Men, the one raced most; every comparison is in the list below.

Every race

10 races · 10 events

  1. Rome
    23 Sep 2026
    Doubles Open · Mixed
    1:10:36
    149/1051
    Beat 86%
    ↑ 293 days after London Excel 2025, with Bianca Moir 2:21 worse than the field Why ↓

    3:02 slower on the clock in a race that was 0:41 slower for everyone: 2:21 lost to the field.

    Compare these two →
  2. Cardiff
    29 Apr 2026
    Doubles Open · Men
    1:02:28 PB
    37/271
    Beat 86%
    ↑ 361 days after London 2025, with Mitchell Stanley 3:08 better than the field Why ↓

    3:08 better than the field: 5:27 faster on the clock, against 2:19 faster for everyone.

    Compare these two →
  3. Malaga
    16 Apr 2026
    Individual Open · Men
    1:00:45 PB
    9/561
    Beat 98%
    ↑ 176 days after Birmingham 2025 3:19 worse than the field Faster on the clock, behind the field Why ↓

    1:58 faster on the clock, yet the race was 5:17 faster for everyone, so 3:19 was lost on the field.

    Compare these two →
  4. London Excel
    4 Dec 2025
    Doubles Open · Mixed
    1:07:34 PB
    168/1372
    Beat 88%
  5. Birmingham
    22 Oct 2025
    Individual Open · Men
    1:02:43
    34/1600
    Beat 98%
    ↑ 327 days after London 2024 6:08 better than the field Why ↓

    6:08 better than the field: 9:24 faster on the clock, against 3:16 faster for everyone.

    Compare these two →
  6. London
    3 May 2025
    Doubles Open · Men
    1:07:55
    388/1010
    Beat 62%
  7. Copenhagen
    14 Mar 2025
    Doubles Open · Mixed
    1:11:24
    233/742
    Beat 69%
  8. London
    29 Nov 2024
    Individual Open · Men
    1:12:07
    235/1637
    Beat 86%
  9. Amsterdam
    10 Oct 2024
    Doubles Open · Mixed
    1:18:37
    124/376
    Beat 67%
  10. Malaga
    13 Apr 2024
    Doubles Open · Mixed
    1:22:50
    163/278
    Beat 41%

Personal bests, by station

4:04
Cardiff 2026
1:37
London 2025
2:45
London 2025
2:44
Rome 2026
4:25
Birmingham 2025
1:26
Rome 2026
2:50
London Excel 2025
3:45
Birmingham 2025

Station by station, race by race

Doubles Open · Mixed Individual Open · Men Doubles Open · Men Faster is lower
1000m SkiErg
4:21 4:04
50m Sled Push
2:26 1:37
50m Sled Pull
4:57 2:45
80m Burpee Broad Jump
4:55 2:44
1000m Row
4:48 4:25
200m Farmers Carry
1:59 1:26
100m Sandbag Lunges
4:17 2:50
Wall Balls
6:06 3:45