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Penny Northwood & Glenn Hailey — London Excel 2025

Mixed 35-39 n = 1372
Finish · net time
1:07:47
−11:43 v median 1:19:30
Course −1:45 v season average ±0:11 · 1,634 teams
Mixed
175/1372
35-39
37/258
Field beaten
87%

The race, in three figures

Field beaten
92%
Runs
65%
Stations
Biggest gain
100m Sandbag Lunges
−0:48
v median
203/1372
Rank
Biggest loss
1000m Row
+0:21
v median
1104/1372
Rank

The race, in words

1:07:47 at London Excel 2025 put Penny Northwood & Glenn Hailey 175th of 1,372 mixed teams in the Doubles Open division, ahead of 87% of the field.

Legs and stations told different stories: 92% of the field beaten on the runs, 65% on the stations. Paced to finish: the second half went 1:22 better against the middle of the field than the first. Time in the roxzone, 9:48, was faster than 91% of the field.

London Excel gave the field time back: about 1:45 faster than the average race this season, by 1,634 teams who raced both.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 7:54
    Running 1 3:08
    v median −0:36
    v median +0:07
  2. Block 02 5:09
    Running 2 3:24
    v median −0:53
    v median −0:21
  3. Block 03 7:50
    Running 3 3:34
    v median −0:53
    v median +0:17
  4. Block 04 6:41
    Running 4 3:30
    v median −1:01
    v median −0:32
  5. Block 05 8:52
    Running 5 3:38
    v median −0:57
    1000m Row 5:14
    v median +0:21
  6. Block 06 5:32
    Running 6 3:40
    v median −0:53
    v median +0:04
  7. Block 07 6:52
    Running 7 3:39
    v median −0:55
    v median −0:48
  8. Block 08 9:15
    Running 8 4:58
    v median −1:20
    Wall Balls 4:17
    v median −0:33

Roxzone, per block

Approach · Exit 9:48

B1 · 1000m SkiErg
1:01
0:04 0:57
B2 · 50m Sled Push
1:13
0:15 0:58
B3 · 50m Sled Pull
1:45
0:25 1:20
B4 · 80m Burpee Broad Jump
1:11
0:42 0:29
B5 · 1000m Row
1:30
0:47 0:43
B6 · 200m Farmers Carry
1:38
1:12 0:26
B7 · 100m Sandbag Lunges
1:28
1:10 0:18
B8 · Wall Balls
—
No mats

Against the middle of your field

Mixed · n = 1370

A pace, not a person: at every mat, the middle of the 1,370 mixed teams who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 11:42
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 11:42 ahead

Elsewhere

Source Official
Event
London Excel 2025
Division
HYROX DOUBLES
Contest
HD_LR3MS4JI10E2
Measured against
Mixed · n = 1372