Glenn Hailey & Penny Northwood — London Excel

The race, in three figures

Field beaten

92%

Runs

65%

Stations

Biggest gain

100m Sandbag Lunges

−0:48

v median

203/1372

Rank

Biggest loss

1000m Row

+0:21

v median

1104/1372

Rank

Eight blocks

Bar = field beaten · tick = median

Segment Time Standing Rank Gap

Block 01 7:54

Running 1 3:08

215/1372
v median −0:36

1000m SkiErg 4:46

899/1372
v median +0:07
Block 02 5:09

Running 2 3:24

87/1372
v median −0:53

50m Sled Push 1:45

133/1372
v median −0:21
Block 03 7:50

Running 3 3:34

94/1372
v median −0:53

50m Sled Pull 4:16

896/1372
v median +0:17
Block 04 6:41

Running 4 3:30

75/1372
v median −1:01

80m Burpee Broad Jump 3:11

374/1372
v median −0:32
Block 05 8:52

Running 5 3:38

104/1372
v median −0:57

1000m Row 5:14

1104/1372
v median +0:21
Block 06 5:32

Running 6 3:40

116/1372
v median −0:53

200m Farmers Carry 1:52

834/1372
v median +0:04
Block 07 6:52

Running 7 3:39

102/1372
v median −0:55

100m Sandbag Lunges 3:13

203/1372
v median −0:48
Block 08 9:15

Running 8 4:58

93/1372
v median −1:20

Wall Balls 4:17

361/1372
v median −0:33

Where the race went

Run total: 29:29
Stations: 28:34
Roxzone: 9:48
Best run lap: 3:24

Manchester

Season 8 (2025/26) · HYROX DOUBLES

Side by side comparison Choose another race

Roxzone, per block

Approach · Exit 9:48

B1 · 1000m SkiErg

1:01

0:04 0:57

B2 · 50m Sled Push

1:13

0:15 0:58

B3 · 50m Sled Pull

1:45

0:25 1:20

B4 · 80m Burpee Broad Jump

1:11

0:42 0:29

B5 · 1000m Row

1:30

0:47 0:43

B6 · 200m Farmers Carry

1:38

1:12 0:26

B7 · 100m Sandbag Lunges

1:28

1:10 0:18

B8 · Wall Balls

—

No mats

Against the middle of your field

Mixed · n = 1370

A pace, not a person: at every mat, the middle of the 1,370 mixed teams who finished.

You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 11:42 ahead

Source Official

Event

London Excel

Division

HYROX DOUBLES

Contest

HD_LR3MS4JI10E2

Measured against

Mixed · n = 1372