The race, in three figures
The race, in words
Clare Banks finished 1,266th of 1,379 women in the Open division at London Excel 2025, in 2:05:24.
The wall balls cost the most time: 7:04 slower than the median. A harder second half: 9:01 more lost to the middle of the field after halfway than before it. The roxzone cost time: 17:17, behind 85% of the field.
London Excel gave the field time back: about 1:56 faster than the average race this season, by 1,642 athletes who raced both.
Eight blocks
Bar = field beaten · tick = median
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Block 01 10:11Running 1 4:26v median +0:46
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Block 02 8:43Running 2 5:22v median +0:59
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Block 03 12:17Running 3 5:33v median +0:58
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Block 04 17:38Running 4 5:43v median +1:04
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Block 05 12:14Running 5 5:55v median +1:11
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Block 06 8:41Running 6 5:55v median +1:15
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Block 07 15:02Running 7 5:47v median +1:07
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Block 08 23:30Running 8 9:23v median +2:41
Roxzone, per block
Approach · Exit 17:17
Against the middle of your field
Women · n = 1374
A pace, not a person: at every mat, the middle of the 1,374 women who finished.