The race, in three figures
The race, in words
In the Open division at London Excel 2025, ROSS DAVIDSON crossed the line in 1:21:49: 1,328th of 2,779 men, faster than 52% of the field.
The stations carried this race: faster than 62% of the field across all eight, against 40% on the runs. The wall balls were the standout, 1:56 quicker than the median and 435th of 2,779. Paced to finish: the second half went 2:18 better against the middle of the field than the first.
Athletes who raced both London Excel 2025 and Cardiff 2025 were 4:02 faster here, so this time looks a little better than it was.
Eight blocks
Bar = field beaten · tick = median
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Block 01 7:59Running 1 3:26v median +0:15
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Block 02 6:41Running 2 3:54v median +0:09
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Block 03 8:28Running 3 4:08v median +0:09
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Block 04 10:36Running 4 4:13v median +0:12
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Block 05 9:04Running 5 4:20v median +0:12
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Block 06 6:51Running 6 4:21v median +0:18
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Block 07 9:17Running 7 4:24v median +0:19
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Block 08 11:16Running 8 5:59v median +0:04
Roxzone, per block
Approach · Exit 11:44
Against the middle of your field
Men · n = 2777
A pace, not a person: at every mat, the middle of the 2,777 men who finished.