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Cardiff / HYROX / Season 7 (2024/25)

ROSS DAVIDSON

GBR M 45-49 n = 639
Finish · net time
1:37:44
+14:28 v median 1:23:16
Men
525/639
45-49
48/57
Field beaten
18%

The race, in three figures

Biggest gain
Wall Balls
−1:26
v median
100/639
Rank
Biggest loss
80m Burpee Broad Jump
+1:02
v median
457/639
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 9:47
    Running 1 5:22
    v median +0:27
    1000m SkiErg 4:25
    v median −0:07
  2. Block 02 9:46
    Running 2 6:38
    v median +2:00
    50m Sled Push 3:08
    v median −0:07
  3. Block 03 11:42
    Running 3 6:59
    v median +2:06
    50m Sled Pull 4:43
    v median −0:03
  4. Block 04 14:01
    Running 4 7:03
    v median +2:10
    80m Burpee Broad Jump 6:58
    v median +1:02
  5. Block 05 12:16
    Running 5 7:18
    v median +2:16
    1000m Row 4:58
    v median +0:11
  6. Block 06 9:44
    Running 6 7:16
    v median +2:19
    200m Farmers Carry 2:28
    v median +0:22
  7. Block 07 12:36
    Running 7 7:21
    v median +2:25
    100m Sandbag Lunges 5:15
    v median +0:29
  8. Block 08 12:42
    Running 8 7:44
    v median +1:55
    Wall Balls 4:58
    v median −1:26

Roxzone, per block

Approach · Exit

B1 · 1000m SkiErg
0:31
0:07 0:24
B2 · 50m Sled Push
0:31
0:10 0:21
B3 · 50m Sled Pull
0:24
0:04 0:20
B4 · 80m Burpee Broad Jump
0:40
0:18 0:22
B5 · 1000m Row
0:56
0:18 0:38
B6 · 200m Farmers Carry
0:59
0:30 0:29
B7 · 100m Sandbag Lunges
1:17
0:36 0:41
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 633

A pace, not a person: at every mat, the middle of the 633 men who finished.

10:00 10:00 20:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 14:29
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 14:29 behind
Source Unofficial
Event
Cardiff
Division
HYROX
Contest
H_LR3MS4JIB56
Measured against
Men · n = 639