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London Excel / HYROX / Season 8 (2025/26)

Connor Delaney

GBR M 30-34 n = 2779
Finish · net time
1:22:15
−0:27 v median 1:22:42
Men
1355/2779
30-34
364/636
Field beaten
51%

The race, in three figures

Field beaten
48%
Runs
52%
Stations
Biggest gain
80m Burpee Broad Jump
−0:28
v median
1030/2779
Rank
Biggest loss
100m Sandbag Lunges
+0:59
v median
2058/2779
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 7:55
    Running 1 3:17
    v median +0:06
    1000m SkiErg 4:38
    v median −0:11
  2. Block 02 6:19
    Running 2 3:50
    v median +0:05
    50m Sled Push 2:29
    v median −0:18
  3. Block 03 9:09
    Running 3 4:02
    v median +0:03
    50m Sled Pull 5:07
    v median +0:20
  4. Block 04 8:56
    Running 4 3:57
    v median −0:04
    80m Burpee Broad Jump 4:59
    v median −0:28
  5. Block 05 8:49
    Running 5 4:07
    v median −0:01
    1000m Row 4:42
    v median −0:13
  6. Block 06 6:19
    Running 6 4:05
    v median +0:02
    200m Farmers Carry 2:14
    v median +0:13
  7. Block 07 10:05
    Running 7 4:00
    v median −0:05
    100m Sandbag Lunges 6:05
    v median +0:59
  8. Block 08 13:09
    Running 8 6:13
    v median +0:18
    Wall Balls 6:56
    v median −0:17

Roxzone, per block

Approach · Exit 11:41

B1 · 1000m SkiErg
1:09
0:03 1:06
B2 · 50m Sled Push
1:29
0:17 1:12
B3 · 50m Sled Pull
1:49
0:26 1:23
B4 · 80m Burpee Broad Jump
1:37
0:46 0:51
B5 · 1000m Row
1:38
0:52 0:46
B6 · 200m Farmers Carry
1:53
1:18 0:35
B7 · 100m Sandbag Lunges
2:04
1:18 0:46
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 2777

A pace, not a person: at every mat, the middle of the 2,777 men who finished.

10:00 5:00 5:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 0:26
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 3 Finish · 0:26 ahead
Source Unofficial
Event
London Excel
Division
HYROX
Contest
H_LR3MS4JI110A
Measured against
Men · n = 2779