The race, in three figures
The race, in words
Ashley Davies finished 2,017th of 2,771 men in the Open division at London Excel 2025, in 1:33:37.
A station race more than a running one: 41% of the field beaten on the stations, against 17% on the runs. If there was time left out there, it was on the sled push, 2:06 behind the median. Paced to finish: the second half went 3:17 better against the middle of the field than the first.
The field ran 4:02 faster at London Excel 2025 than at Cardiff 2025, a quicker course than most.
Eight blocks
Bar = field beaten · tick = median
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Block 01 7:59Running 1 3:05v median −0:10
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Block 02 11:32Running 2 6:38v median +2:50
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Block 03 9:17Running 3 4:32v median +0:32
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Block 04 10:12Running 4 4:40v median +0:37
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Block 05 9:45Running 5 4:50v median +0:40
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Block 06 6:45Running 6 4:41v median +0:35
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Block 07 10:19Running 7 4:30v median +0:24
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Block 08 14:18Running 8 6:55v median +1:00
Roxzone, per block
Approach · Exit 13:36
Against the middle of your field
Men · n = 2761
A pace, not a person: at every mat, the middle of the 2,761 men who finished.