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Cardiff / HYROX / Season 7 (2024/25)

Ashley Davies

GBR M 40-44 n = 1401
Finish · net time
1:28:13
+5:55 v median 1:22:18
Men
939/1401
40-44
117/183
Field beaten
33%

The race, in three figures

Biggest gain
Wall Balls
−0:45
v median
485/1401
Rank
Biggest loss
100m Sandbag Lunges
+1:09
v median
1106/1401
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 9:42
    Running 1 5:08
    v median +0:18
    1000m SkiErg 4:34
    v median +0:02
  2. Block 02 8:28
    Running 2 4:54
    v median +0:21
    50m Sled Push 3:34
    v median +0:42
  3. Block 03 10:17
    Running 3 5:14
    v median +0:24
    50m Sled Pull 5:03
    v median +0:22
  4. Block 04 11:39
    Running 4 5:14
    v median +0:21
    80m Burpee Broad Jump 6:25
    v median +0:27
  5. Block 05 10:01
    Running 5 5:09
    v median +0:11
    1000m Row 4:52
    v median +0:05
  6. Block 06 7:08
    Running 6 5:02
    v median +0:08
    200m Farmers Carry 2:06
    v median −0:01
  7. Block 07 11:00
    Running 7 5:05
    v median +0:12
    100m Sandbag Lunges 5:55
    v median +1:09
  8. Block 08 12:14
    Running 8 6:12
    v median +0:22
    Wall Balls 6:02
    v median −0:45

Roxzone, per block

Approach · Exit

B1 · 1000m SkiErg
0:31
0:06 0:25
B2 · 50m Sled Push
2:26
2:04 0:22
B3 · 50m Sled Pull
0:30
0:06 0:24
B4 · 80m Burpee Broad Jump
0:38
0:19 0:19
B5 · 1000m Row
1:01
0:22 0:39
B6 · 200m Farmers Carry
1:18
0:45 0:33
B7 · 100m Sandbag Lunges
1:26
0:38 0:48
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 1393

A pace, not a person: at every mat, the middle of the 1,393 men who finished.

10:00 5:00 5:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 5:56
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 5:56 behind
Source Unofficial
Event
Cardiff
Division
HYROX
Contest
H_LR3MS4JIB55
Measured against
Men · n = 1401