Skip to content
Sign in Sign up
London Excel / HYROX / Season 8 (2025/26)

John Mcdonald

GBR M 30-34 n = 2771
Finish · net time
1:34:24
+10:58 v median 1:23:26
Men
2062/2771
30-34
454/571
Field beaten
26%

The race, in three figures

Field beaten
23%
Runs
28%
Stations
Biggest gain
Wall Balls
−0:29
v median
1185/2771
Rank
Biggest loss
50m Sled Pull
+2:33
v median
2622/2771
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 9:25
    Running 1 3:54
    v median +0:39
    1000m SkiErg 5:31
    v median +0:40
  2. Block 02 7:08
    Running 2 4:26
    v median +0:38
    50m Sled Push 2:42
    v median −0:06
  3. Block 03 11:50
    Running 3 4:31
    v median +0:31
    50m Sled Pull 7:19
    v median +2:33
  4. Block 04 12:42
    Running 4 4:39
    v median +0:36
    80m Burpee Broad Jump 8:03
    v median +2:30
  5. Block 05 9:35
    Running 5 4:38
    v median +0:28
    1000m Row 4:57
    v median +0:01
  6. Block 06 7:06
    Running 6 4:36
    v median +0:30
    200m Farmers Carry 2:30
    v median +0:25
  7. Block 07 10:05
    Running 7 4:35
    v median +0:29
    100m Sandbag Lunges 5:30
    v median +0:17
  8. Block 08 13:37
    Running 8 6:39
    v median +0:44
    Wall Balls 6:58
    v median −0:29

Roxzone, per block

Approach · Exit 13:05

B1 · 1000m SkiErg
1:21
0:03 1:18
B2 · 50m Sled Push
1:34
0:19 1:15
B3 · 50m Sled Pull
2:08
0:30 1:38
B4 · 80m Burpee Broad Jump
2:09
0:52 1:17
B5 · 1000m Row
1:47
1:00 0:47
B6 · 200m Farmers Carry
2:00
1:29 0:31
B7 · 100m Sandbag Lunges
2:06
1:35 0:31
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 2761

A pace, not a person: at every mat, the middle of the 2,761 men who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 10:58
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 10:58 behind
Source Unofficial
Event
London Excel
Division
HYROX
Contest
H_LR3MS4JI10E2
Measured against
Men · n = 2771