The race, in three figures
The race, in words
1:31:52 at London 2025 put John Mcdonald 1,430th of 1,917 men in the Open division.
On the sled pull the field had the edge, by 1:29. Paced to finish: the second half went 4:08 better against the middle of the field than the first. 8:21 in the roxzone was slower than 92% of the field.
This was a quick course. Against their other races this season, the people who raced London gained about 1:32. The fastest of 2 finishes in the Open division for John Mcdonald.
Eight blocks
Bar = field beaten · tick = median
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Block 01 10:50Running 1 5:41v median +1:05
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Block 02 7:48Running 2 5:09v median +0:39
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Block 03 11:18Running 3 5:29v median +0:40
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Block 04 11:20Running 4 5:23v median +0:34
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Block 05 10:27Running 5 5:30v median +0:32
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Block 06 8:02Running 6 5:24v median +0:32
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Block 07 10:14Running 7 5:22v median +0:27
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Block 08 13:41Running 8 7:13v median +0:45
Roxzone, per block
Approach · Exit 8:21
Against the middle of your field
Men · n = 1855
A pace, not a person: at every mat, the middle of the 1,855 men who finished.