The race, in three figures
The race, in words
Ben Agg finished 2,089th of 2,771 men in the Open division at London Excel 2025, in 1:35:00.
The burpee broad jumps cost the most time: 1:52 slower than the median. Stronger after halfway: 1:26 better against the middle of the field than before it.
London Excel gave the field time back: about 1:33 faster than the average race this season, by 3,460 athletes who raced both.
Eight blocks
Bar = field beaten · tick = median
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Block 01 9:16Running 1 3:49v median +0:34
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Block 02 7:27Running 2 4:36v median +0:48
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Block 03 10:21Running 3 4:40v median +0:40
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Block 04 12:02Running 4 4:37v median +0:34
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Block 05 9:37Running 5 4:34v median +0:24
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Block 06 7:04Running 6 4:35v median +0:29
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Block 07 10:42Running 7 4:32v median +0:26
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Block 08 15:14Running 8 6:28v median +0:33
Roxzone, per block
Approach · Exit 13:25
Against the middle of your field
Men · n = 2761
A pace, not a person: at every mat, the middle of the 2,761 men who finished.