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Ben Agg

GBR M 45-49 n = 1442
Finish · net time
1:25:04
+1:09 v median 1:23:55
Course −1:12 v season average ±0:12 · 2,261 athletes
Men
722/1442
45-49
63/153
Field beaten
50%

The race, in three figures

Field beaten
32%
Runs
60%
Stations
Biggest gain
80m Burpee Broad Jump
−0:53
v median
386/1442
Rank
Biggest loss
100m Sandbag Lunges
+0:39
v median
890/1442
Rank

The race, in words

Ben Agg finished 722nd of 1,442 men in the Open division at Birmingham 2026, in 1:25:04.

A station race more than a running one: 60% of the field beaten on the stations, against 32% on the runs. Nowhere gained more than the burpee broad jumps: 0:53 on the median. On the sandbag lunges the field had the edge, by 0:39.

Athletes who raced both Birmingham 2026 and Cardiff 2026 were 1:43 faster here, so this time looks a little better than it was.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 10:16
    Running 1 5:34
    v median +0:32
    v median +0:10
  2. Block 02 8:01
    Running 2 5:04
    v median +0:32
    v median −0:27
  3. Block 03 9:49
    Running 3 5:12
    v median +0:16
    v median +0:01
  4. Block 04 9:58
    Running 4 5:20
    v median +0:24
    v median −0:53
  5. Block 05 9:52
    Running 5 5:14
    v median +0:13
    1000m Row 4:38
    v median −0:08
  6. Block 06 7:20
    Running 6 5:21
    v median +0:28
    v median −0:07
  7. Block 07 11:02
    Running 7 5:16
    v median +0:21
    v median +0:39
  8. Block 08 12:20
    Running 8 5:40
    v median +0:27
    Wall Balls 6:40
    v median −0:27

Roxzone, per block

Approach · Exit 6:33

B1 · 1000m SkiErg
1:05
0:19 0:46
B2 · 50m Sled Push
0:57
0:11 0:46
B3 · 50m Sled Pull
0:50
0:04 0:46
B4 · 80m Burpee Broad Jump
0:21
0:15 0:06
B5 · 1000m Row
0:48
0:23 0:25
B6 · 200m Farmers Carry
1:09
0:44 0:25
B7 · 100m Sandbag Lunges
1:23
0:49 0:34
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 883

A pace, not a person: at every mat, the middle of the 883 men who finished.

10:00 5:00 5:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 1:53
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 1:53 behind

Elsewhere

Source Unofficial
Event
Birmingham 2026
Division
HYROX
Contest
H_LR3MS4JI1944
Measured against
Men · n = 1442