Kate Smith & Megan Lockey — London Excel

The race, in three figures

Field beaten

99%

Runs

98%

Stations

Biggest gain

50m Sled Pull

−1:31

v median

2/339

Rank

Biggest loss

1000m Row

−0:25

v median

28/339

Rank

Eight blocks

Bar = field beaten · tick = median

Segment Time Standing Rank Gap

Block 01 6:43

Running 1 2:26

3/339
v median −1:03

1000m SkiErg 4:17

6/339
v median −0:32
Block 02 5:02

Running 2 3:04

7/339
v median −1:01

50m Sled Push 1:58

29/339
v median −0:26
Block 03 6:31

Running 3 3:18

12/339
v median −1:00

50m Sled Pull 3:13

2/339
v median −1:31
Block 04 6:02

Running 4 3:16

8/339
v median −1:03

80m Burpee Broad Jump 2:46

29/339
v median −0:58
Block 05 7:49

Running 5 3:15

8/339
v median −1:05

1000m Row 4:34

28/339
v median −0:25
Block 06 4:40

Running 6 3:14

4/339
v median −1:09

200m Farmers Carry 1:26

7/339
v median −0:27
Block 07 6:26

Running 7 3:16

6/339
v median −1:08

100m Sandbag Lunges 3:10

34/339
v median −0:54
Block 08 7:52

Running 8 4:27

2/339
v median −1:36

Wall Balls 3:25

4/339
v median −0:59

Where the race went

Run total: 26:12
Stations: 24:49
Roxzone: 8:32
Best run lap: 3:04

Manchester

Season 8 (2025/26) · HYROX PRO DOUBLES

Side by side comparison Choose another race

Roxzone, per block

Approach · Exit 8:32

B1 · 1000m SkiErg

0:55

0:04 0:51

B2 · 50m Sled Push

1:09

0:13 0:56

B3 · 50m Sled Pull

1:28

0:22 1:06

B4 · 80m Burpee Broad Jump

1:02

0:36 0:26

B5 · 1000m Row

1:15

0:43 0:32

B6 · 200m Farmers Carry

1:21

1:00 0:21

B7 · 100m Sandbag Lunges

1:23

1:01 0:22

B8 · Wall Balls

—

No mats

Against the middle of your field

Women · n = 339

A pace, not a person: at every mat, the middle of the 339 women's teams who finished.

You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 19:25 ahead

Source Official

Event

London Excel

Division

HYROX PRO DOUBLES

Contest

HDP_LR3MS4JI110A

Measured against

Women · n = 339