The race, in three figures
The race, in words
Megan Lockey & Kate Smith finished in the top 10% of the field at London Excel 2025, in 59:27 for 4th of 339 women's teams in the Doubles Pro division.
Nowhere gained more than the sled pull: 1:31 on the median. Quick through the roxzone: 8:32, ahead of 98% of the field.
London Excel gave the field time back: about 1:05 faster than the average race this season, by 279 teams who raced both.
Eight blocks
Bar = field beaten · tick = median
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Block 01 6:43Running 1 2:26v median −1:03
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Block 02 5:02Running 2 3:04v median −1:01
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Block 03 6:31Running 3 3:18v median −1:00
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Block 04 6:02Running 4 3:16v median −1:03
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Block 05 7:49Running 5 3:15v median −1:05
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Block 06 4:40Running 6 3:14v median −1:09
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Block 07 6:26Running 7 3:16v median −1:08
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Block 08 7:52Running 8 4:27v median −1:36
Roxzone, per block
Approach · Exit 8:32
Against the middle of your field
Women · n = 339
A pace, not a person: at every mat, the middle of the 339 women's teams who finished.