The race, in three figures
The race, in words
A top 10% finish for Sophie Williams & Chloe Hanna at London Excel 2025: 1:02:45, 13th of 339 women's teams in the Doubles Pro division.
Nowhere gained more than the sled pull: 1:28 on the median. Time in the roxzone, 9:22, was faster than 91% of the field.
This was a quick course. Against their other races this season, the people who raced London Excel gained about 1:05.
Eight blocks
Bar = field beaten · tick = median
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Block 01 7:13Running 1 2:48v median −0:41
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Block 02 5:28Running 2 3:18v median −0:47
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Block 03 6:44Running 3 3:28v median −0:50
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Block 04 5:56Running 4 3:29v median −0:50
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Block 05 8:03Running 5 3:32v median −0:48
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Block 06 5:08Running 6 3:28v median −0:55
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Block 07 6:33Running 7 3:30v median −0:54
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Block 08 8:26Running 8 4:45v median −1:18
Roxzone, per block
Approach · Exit 9:22
Against the middle of your field
Women · n = 339
A pace, not a person: at every mat, the middle of the 339 women's teams who finished.