The race, in three figures
The race, in words
Ann Davies & Pamela Lewis finished in the top 10% of the field at London Excel 2025, in 1:03:41 for 18th of 339 women's teams in the Doubles Pro division.
The runs carried this race: faster than 98% of the field over the eight kilometres, against 78% on the stations. The sled pull was the standout, 0:30 quicker than the median and 78th of 339. Time in the roxzone, 8:35, was faster than 98% of the field.
This was a quick course. Against their other races this season, the people who raced London Excel gained about 1:05.
Eight blocks
Bar = field beaten · tick = median
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Block 01 7:13Running 1 2:42v median −0:47
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Block 02 5:18Running 2 3:07v median −0:58
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Block 03 7:32Running 3 3:18v median −1:00
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Block 04 6:37Running 4 3:17v median −1:02
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Block 05 8:03Running 5 3:14v median −1:06
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Block 06 5:05Running 6 3:19v median −1:04
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Block 07 6:58Running 7 3:16v median −1:08
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Block 08 8:27Running 8 4:32v median −1:31
Roxzone, per block
Approach · Exit 8:35
Against the middle of your field
Women · n = 339
A pace, not a person: at every mat, the middle of the 339 women's teams who finished.