The race, in three figures
The race, in words
Sophie Jarvis & Pippa Scott finished in the top 10% of the field at London Excel 2025, in 1:04:22 for 21st of 339 women's teams in the Doubles Pro division.
The sandbag lunges were the standout, 1:13 quicker than the median and 8th of 339. Time in the roxzone, 9:16, was faster than 93% of the field.
London Excel ran fast: the 279 teams who also raced elsewhere this season were about 1:05 quicker here than at their other races.
Eight blocks
Bar = field beaten · tick = median
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Block 01 7:23Running 1 2:54v median −0:35
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Block 02 5:22Running 2 3:20v median −0:45
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Block 03 7:36Running 3 3:40v median −0:38
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Block 04 6:16Running 4 3:38v median −0:41
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Block 05 8:12Running 5 3:40v median −0:40
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Block 06 5:15Running 6 3:37v median −0:46
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Block 07 6:29Running 7 3:38v median −0:46
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Block 08 8:42Running 8 5:08v median −0:55
Roxzone, per block
Approach · Exit 9:16
Against the middle of your field
Women · n = 339
A pace, not a person: at every mat, the middle of the 339 women's teams who finished.