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London Excel / HYROX PRO DOUBLES / Season 8 (2025/26)

Ruth Casey & Alice Wheater — London Excel

W 40-44 n = 339
Finish · net time
1:05:55
−12:57 v median 1:18:52
Women
32/339
40-44
3/59
Field beaten
91%

The race, in three figures

Field beaten
91%
Runs
86%
Stations
Biggest gain
100m Sandbag Lunges
−0:47
v median
47/339
Rank
Biggest loss
50m Sled Push
−0:04
v median
143/339
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 6:56
    Running 1 2:39
    v median −0:50
    1000m SkiErg 4:17
    v median −0:32
  2. Block 02 5:47
    Running 2 3:27
    v median −0:38
    50m Sled Push 2:20
    v median −0:04
  3. Block 03 8:07
    Running 3 3:35
    v median −0:43
    50m Sled Pull 4:32
    v median −0:12
  4. Block 04 6:41
    Running 4 3:41
    v median −0:38
    80m Burpee Broad Jump 3:00
    v median −0:44
  5. Block 05 8:10
    Running 5 3:32
    v median −0:48
    1000m Row 4:38
    v median −0:21
  6. Block 06 5:09
    Running 6 3:28
    v median −0:55
    200m Farmers Carry 1:41
    v median −0:12
  7. Block 07 6:54
    Running 7 3:37
    v median −0:47
    100m Sandbag Lunges 3:17
    v median −0:47
  8. Block 08 8:39
    Running 8 4:56
    v median −1:07
    Wall Balls 3:43
    v median −0:41

Roxzone, per block

Approach · Exit 9:42

B1 · 1000m SkiErg
1:03
0:03 1:00
B2 · 50m Sled Push
1:18
0:15 1:03
B3 · 50m Sled Pull
1:33
0:25 1:08
B4 · 80m Burpee Broad Jump
1:15
0:45 0:30
B5 · 1000m Row
1:21
0:47 0:34
B6 · 200m Farmers Carry
1:36
1:10 0:26
B7 · 100m Sandbag Lunges
1:37
1:16 0:21
B8 · Wall Balls
No mats

Against the middle of your field

Women · n = 339

A pace, not a person: at every mat, the middle of the 339 women's teams who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 12:57
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 12:57 ahead
Source Official
Event
London Excel
Division
HYROX PRO DOUBLES
Contest
HDP_LR3MS4JI110A
Measured against
Women · n = 339