Emma Stone & Sasha Cartwright — London Excel

The race, in three figures

Field beaten

87%

Runs

92%

Stations

Biggest gain

100m Sandbag Lunges

−1:07

v median

13/339

Rank

Biggest loss

200m Farmers Carry

−0:07

v median

106/339

Rank

Eight blocks

Bar = field beaten · tick = median

Segment Time Standing Rank Gap

Block 01 7:32

Running 1 2:54

54/339
v median −0:35

1000m SkiErg 4:38

87/339
v median −0:11
Block 02 5:26

Running 2 3:28

50/339
v median −0:37

50m Sled Push 1:58

31/339
v median −0:26
Block 03 7:38

Running 3 3:39

42/339
v median −0:39

50m Sled Pull 3:59

41/339
v median −0:45
Block 04 6:42

Running 4 3:41

49/339
v median −0:38

80m Burpee Broad Jump 3:01

60/339
v median −0:43
Block 05 8:26

Running 5 3:42

46/339
v median −0:38

1000m Row 4:44

66/339
v median −0:15
Block 06 5:24

Running 6 3:38

38/339
v median −0:45

200m Farmers Carry 1:46

106/339
v median −0:07
Block 07 6:43

Running 7 3:46

51/339
v median −0:38

100m Sandbag Lunges 2:57

13/339
v median −1:07
Block 08 8:42

Running 8 5:03

37/339
v median −1:00

Wall Balls 3:39

29/339
v median −0:45

Where the race went

Run total: 29:45
Stations: 26:42
Roxzone: 9:37
Best run lap: 3:28

Stockholm

Season 8 (2025/26) · HYROX PRO DOUBLES

Side by side comparison Choose another race

Roxzone, per block

Approach · Exit 9:37

B1 · 1000m SkiErg

1:00

0:03 0:57

B2 · 50m Sled Push

1:21

0:16 1:05

B3 · 50m Sled Pull

1:38

0:25 1:13

B4 · 80m Burpee Broad Jump

1:13

0:40 0:33

B5 · 1000m Row

1:27

0:50 0:37

B6 · 200m Farmers Carry

1:30

1:05 0:25

B7 · 100m Sandbag Lunges

1:26

1:09 0:17

B8 · Wall Balls

—

No mats

Against the middle of your field

Women · n = 339

A pace, not a person: at every mat, the middle of the 339 women's teams who finished.

You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 12:51 ahead

Source Official

Event

London Excel

Division

HYROX PRO DOUBLES

Contest

HDP_LR3MS4JI110A

Measured against

Women · n = 339