Samantha Effemey & Amber Palmer — London Excel

The race, in three figures

Field beaten

88%

Runs

91%

Stations

Biggest gain

80m Burpee Broad Jump

−0:46

v median

50/339

Rank

Biggest loss

200m Farmers Carry

−0:10

v median

80/339

Rank

Eight blocks

Bar = field beaten · tick = median

Segment Time Standing Rank Gap

Block 01 7:09

Running 1 2:50

44/339
v median −0:39

1000m SkiErg 4:19

9/339
v median −0:30
Block 02 5:32

Running 2 3:22

35/339
v median −0:43

50m Sled Push 2:10

65/339
v median −0:14
Block 03 7:51

Running 3 3:32

31/339
v median −0:46

50m Sled Pull 4:19

96/339
v median −0:25
Block 04 6:44

Running 4 3:46

65/339
v median −0:33

80m Burpee Broad Jump 2:58

50/339
v median −0:46
Block 05 8:02

Running 5 3:37

38/339
v median −0:43

1000m Row 4:25

11/339
v median −0:34
Block 06 5:24

Running 6 3:41

44/339
v median −0:42

200m Farmers Carry 1:43

80/339
v median −0:10
Block 07 7:00

Running 7 3:39

38/339
v median −0:45

100m Sandbag Lunges 3:21

53/339
v median −0:43
Block 08 8:44

Running 8 5:04

38/339
v median −0:59

Wall Balls 3:40

33/339
v median −0:44

Where the race went

Run total: 29:26
Stations: 26:55
Roxzone: 9:46
Best run lap: 3:22

No other race by this entry yet — pick one to put beside it.

Side by side comparison

Roxzone, per block

Approach · Exit 9:46

B1 · 1000m SkiErg

0:58

0:02 0:56

B2 · 50m Sled Push

1:15

0:15 1:00

B3 · 50m Sled Pull

1:38

0:24 1:14

B4 · 80m Burpee Broad Jump

1:24

0:43 0:41

B5 · 1000m Row

1:24

0:49 0:35

B6 · 200m Farmers Carry

1:30

1:08 0:22

B7 · 100m Sandbag Lunges

1:34

1:12 0:22

B8 · Wall Balls

—

No mats

Against the middle of your field

Women · n = 339

A pace, not a person: at every mat, the middle of the 339 women's teams who finished.

You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 12:50 ahead

Source Official

Event

London Excel

Division

HYROX PRO DOUBLES

Contest

HDP_LR3MS4JI110A

Measured against

Women · n = 339