Jazmin Giles-Reffell & Sophie Knox — London Excel

The race, in three figures

Field beaten

83%

Runs

94%

Stations

Biggest gain

50m Sled Pull

−0:59

v median

21/339

Rank

Biggest loss

50m Sled Push

−0:12

v median

74/339

Rank

Eight blocks

Bar = field beaten · tick = median

Segment Time Standing Rank Gap

Block 01 7:26

Running 1 3:02

65/339
v median −0:27

1000m SkiErg 4:24

17/339
v median −0:25
Block 02 5:44

Running 2 3:32

58/339
v median −0:33

50m Sled Push 2:12

74/339
v median −0:12
Block 03 7:26

Running 3 3:41

47/339
v median −0:37

50m Sled Pull 3:45

21/339
v median −0:59
Block 04 6:42

Running 4 3:44

54/339
v median −0:35

80m Burpee Broad Jump 2:58

51/339
v median −0:46
Block 05 8:19

Running 5 3:48

58/339
v median −0:32

1000m Row 4:31

24/339
v median −0:28
Block 06 5:25

Running 6 3:46

59/339
v median −0:37

200m Farmers Carry 1:39

55/339
v median −0:14
Block 07 7:04

Running 7 3:50

62/339
v median −0:34

100m Sandbag Lunges 3:14

40/339
v median −0:50
Block 08 8:47

Running 8 5:10

54/339
v median −0:53

Wall Balls 3:37

21/339
v median −0:47

Where the race went

Run total: 30:30
Stations: 26:20
Roxzone: 10:04
Best run lap: 3:32

No other race by this entry yet — pick one to put beside it.

Side by side comparison

Roxzone, per block

Approach · Exit 10:04

B1 · 1000m SkiErg

1:04

0:03 1:01

B2 · 50m Sled Push

1:19

0:15 1:04

B3 · 50m Sled Pull

1:43

0:25 1:18

B4 · 80m Burpee Broad Jump

1:20

0:43 0:37

B5 · 1000m Row

1:29

0:50 0:39

B6 · 200m Farmers Carry

1:39

1:09 0:30

B7 · 100m Sandbag Lunges

1:31

1:11 0:20

B8 · Wall Balls

—

No mats

Against the middle of your field

Women · n = 339

A pace, not a person: at every mat, the middle of the 339 women's teams who finished.

You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 12:02 ahead

Source Official

Event

London Excel

Division

HYROX PRO DOUBLES

Contest

HDP_LR3MS4JI110A

Measured against

Women · n = 339