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Louisa Copsey & Becky Ellison — London Excel 2025

W 40-44 n = 339
Finish · net time
1:08:51
−10:01 v median 1:18:52
Course −1:05 v season average ±0:22 · 279 teams
Women
59/339
40-44
10/59
Field beaten
83%

The race, in three figures

Field beaten
88%
Runs
64%
Stations
Biggest gain
50m Sled Pull
−0:14
v median
134/339
Rank
Biggest loss
200m Farmers Carry
−0:01
v median
162/339
Rank

The race, in words

In the Doubles Pro division at London Excel 2025, Louisa Copsey & Becky Ellison crossed the line in 1:08:51: 59th of 339 women's teams, faster than 83% of the field.

Legs and stations told different stories: 88% of the field beaten on the runs, 64% on the stations. A remarkably even set of stations, none more than 0:14 from the median. Time in the roxzone, 9:35, was faster than 89% of the field.

London Excel ran fast: the 279 teams who also raced elsewhere this season were about 1:05 quicker here than at their other races.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 7:27
    Running 1 2:50
    v median −0:39
    v median −0:12
  2. Block 02 5:47
    Running 2 3:30
    v median −0:35
    v median −0:07
  3. Block 03 8:05
    Running 3 3:35
    v median −0:43
    v median −0:14
  4. Block 04 7:06
    Running 4 3:36
    v median −0:43
    v median −0:14
  5. Block 05 8:26
    Running 5 3:33
    v median −0:47
    1000m Row 4:53
    v median −0:06
  6. Block 06 5:35
    Running 6 3:43
    v median −0:40
    v median −0:01
  7. Block 07 7:31
    Running 7 3:39
    v median −0:45
    v median −0:12
  8. Block 08 9:27
    Running 8 5:04
    v median −0:59
    Wall Balls 4:23
    v median −0:01

Roxzone, per block

Approach · Exit 9:35

B1 · 1000m SkiErg
1:03
0:03 1:00
B2 · 50m Sled Push
1:22
0:16 1:06
B3 · 50m Sled Pull
1:33
0:25 1:08
B4 · 80m Burpee Broad Jump
1:14
0:43 0:31
B5 · 1000m Row
1:23
0:49 0:34
B6 · 200m Farmers Carry
1:32
1:10 0:22
B7 · 100m Sandbag Lunges
1:30
1:10 0:20
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 339

A pace, not a person: at every mat, the middle of the 339 women's teams who finished.

10:00 5:00 5:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 10:01
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 10:01 ahead

Elsewhere

Source Official
Event
London Excel 2025
Division
HYROX PRO DOUBLES
Contest
HDP_LR3MS4JI110A
Measured against
Women · n = 339