Louisa Copsey & Becky Ellison — London Excel

The race, in three figures

Field beaten

88%

Runs

64%

Stations

Biggest gain

50m Sled Pull

−0:14

v median

134/339

Rank

Biggest loss

200m Farmers Carry

−0:01

v median

162/339

Rank

Eight blocks

Bar = field beaten · tick = median

Segment Time Standing Rank Gap

Block 01 7:27

Running 1 2:50

45/339
v median −0:39

1000m SkiErg 4:37

76/339
v median −0:12
Block 02 5:47

Running 2 3:30

55/339
v median −0:35

50m Sled Push 2:17

124/339
v median −0:07
Block 03 8:05

Running 3 3:35

37/339
v median −0:43

50m Sled Pull 4:30

134/339
v median −0:14
Block 04 7:06

Running 4 3:36

39/339
v median −0:43

80m Burpee Broad Jump 3:30

133/339
v median −0:14
Block 05 8:26

Running 5 3:33

32/339
v median −0:47

1000m Row 4:53

128/339
v median −0:06
Block 06 5:35

Running 6 3:43

52/339
v median −0:40

200m Farmers Carry 1:52

162/339
v median −0:01
Block 07 7:31

Running 7 3:39

39/339
v median −0:45

100m Sandbag Lunges 3:52

135/339
v median −0:12
Block 08 9:27

Running 8 5:04

41/339
v median −0:59

Wall Balls 4:23

168/339
v median −0:01

Where the race went

Run total: 29:26
Stations: 29:54
Roxzone: 9:35
Best run lap: 3:30

No other race by this entry yet — pick one to put beside it.

Side by side comparison

Roxzone, per block

Approach · Exit 9:35

B1 · 1000m SkiErg

1:03

0:03 1:00

B2 · 50m Sled Push

1:22

0:16 1:06

B3 · 50m Sled Pull

1:33

0:25 1:08

B4 · 80m Burpee Broad Jump

1:14

0:43 0:31

B5 · 1000m Row

1:23

0:49 0:34

B6 · 200m Farmers Carry

1:32

1:10 0:22

B7 · 100m Sandbag Lunges

1:30

1:10 0:20

B8 · Wall Balls

—

No mats

Against the middle of your field

Women · n = 339

A pace, not a person: at every mat, the middle of the 339 women's teams who finished.

You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 10:01 ahead

Source Official

Event

London Excel

Division

HYROX PRO DOUBLES

Contest

HDP_LR3MS4JI110A

Measured against

Women · n = 339