The race, in three figures
The race, in words
A top 10% finish for Louisa Copsey & Becky Ellison at London 2022: 1:11:11, 32nd of 364 women's teams in the Doubles Open division.
Legs and stations told different stories: 96% of the field beaten on the runs, 73% on the stations. The sandbag lunges were the standout, 0:45 quicker than the median and 46th of 364.
Eight blocks
Bar = field beaten · tick = median
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Block 01 8:49Running 1 4:28v median −1:05
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Block 02 6:29Running 2 4:40v median −0:59
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Block 03 8:16Running 3 4:47v median −1:10
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Block 04 8:38Running 4 4:44v median −1:14
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Block 05 9:40Running 5 4:46v median −1:17
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Block 06 6:41Running 6 4:56v median −1:05
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Block 07 7:26Running 7 4:47v median −1:10
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Block 08 8:31Running 8 5:27v median −1:12
Roxzone, per block
Approach · Exit 6:46
Against the middle of your field
Women · n = 360
A pace, not a person: at every mat, the middle of the 360 women's teams who finished.