Kate Ashwell & Claudia Haynes — London Excel

The race, in three figures

Field beaten

90%

Runs

52%

Stations

Biggest gain

Wall Balls

−0:21

v median

103/339

Rank

Biggest loss

100m Sandbag Lunges

+0:22

v median

222/339

Rank

Eight blocks

Bar = field beaten · tick = median

Segment Time Standing Rank Gap

Block 01 7:20

Running 1 2:43

28/339
v median −0:46

1000m SkiErg 4:37

81/339
v median −0:12
Block 02 5:46

Running 2 3:23

37/339
v median −0:42

50m Sled Push 2:23

163/339
v median −0:01
Block 03 8:07

Running 3 3:35

38/339
v median −0:43

50m Sled Pull 4:32

142/339
v median −0:12
Block 04 7:32

Running 4 3:29

28/339
v median −0:50

80m Burpee Broad Jump 4:03

223/339
v median +0:19
Block 05 8:34

Running 5 3:35

34/339
v median −0:45

1000m Row 4:59

165/339
v median +0:00
Block 06 5:36

Running 6 3:34

31/339
v median −0:49

200m Farmers Carry 2:02

241/339
v median +0:09
Block 07 8:01

Running 7 3:35

30/339
v median −0:49

100m Sandbag Lunges 4:26

222/339
v median +0:22
Block 08 9:11

Running 8 5:08

52/339
v median −0:55

Wall Balls 4:03

103/339
v median −0:21

Where the race went

Run total: 28:58
Stations: 31:05
Roxzone: 9:56
Best run lap: 3:23

No other race by this entry yet — pick one to put beside it.

Side by side comparison

Roxzone, per block

Approach · Exit 9:56

B1 · 1000m SkiErg

0:58

0:03 0:55

B2 · 50m Sled Push

1:15

0:15 1:00

B3 · 50m Sled Pull

1:33

0:24 1:09

B4 · 80m Burpee Broad Jump

1:16

0:47 0:29

B5 · 1000m Row

1:32

0:52 0:40

B6 · 200m Farmers Carry

1:35

1:10 0:25

B7 · 100m Sandbag Lunges

1:46

1:20 0:26

B8 · Wall Balls

—

No mats

Against the middle of your field

Women · n = 339

A pace, not a person: at every mat, the middle of the 339 women's teams who finished.

You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 8:58 ahead

Source Official

Event

London Excel

Division

HYROX PRO DOUBLES

Contest

HDP_LR3MS4JI110A

Measured against

Women · n = 339