The race, in three figures
The race, in words
Caren Hartwig & Vanessa Van Lienden finished 71st of 339 women's teams in the Doubles Pro division at London Excel 2025, in 1:10:55, faster than 79% of the field.
The runs carried this race: faster than 82% of the field over the eight kilometres, against 60% on the stations. Nowhere gained more than the wall balls: 0:32 on the median. If there was time left out there, it was on the sled pull, 0:32 behind the median.
This was a quick course. Against their other races this season, the people who raced London Excel gained about 1:05.
Eight blocks
Bar = field beaten · tick = median
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Block 01 7:15Running 1 2:53v median −0:36
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Block 02 5:59Running 2 3:26v median −0:39
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Block 03 9:02Running 3 3:46v median −0:32
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Block 04 7:29Running 4 3:44v median −0:35
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Block 05 8:33Running 5 3:49v median −0:31
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Block 06 5:41Running 6 3:54v median −0:29
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Block 07 7:54Running 7 3:56v median −0:28
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Block 08 9:10Running 8 5:18v median −0:45
Roxzone, per block
Approach · Exit 10:00
Against the middle of your field
Women · n = 339
A pace, not a person: at every mat, the middle of the 339 women's teams who finished.