Skip to content
Sign in Sign up
London Excel / HYROX PRO DOUBLES / Season 8 (2025/26)

Caren Hartwig & Vanessa Van Lienden — London Excel

Caren Hartwig Vanessa Van Lienden
W 30-34 n = 339
Finish · net time
1:10:55
−7:57 v median 1:18:52
Women
71/339
30-34
22/87
Field beaten
79%

The race, in three figures

Field beaten
82%
Runs
60%
Stations
Biggest gain
Wall Balls
−0:32
v median
67/339
Rank
Biggest loss
50m Sled Pull
+0:32
v median
247/339
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 7:15
    Running 1 2:53
    v median −0:36
    1000m SkiErg 4:22
    v median −0:27
  2. Block 02 5:59
    Running 2 3:26
    v median −0:39
    50m Sled Push 2:33
    v median +0:09
  3. Block 03 9:02
    Running 3 3:46
    v median −0:32
    50m Sled Pull 5:16
    v median +0:32
  4. Block 04 7:29
    Running 4 3:44
    v median −0:35
    80m Burpee Broad Jump 3:45
    v median +0:01
  5. Block 05 8:33
    Running 5 3:49
    v median −0:31
    1000m Row 4:44
    v median −0:15
  6. Block 06 5:41
    Running 6 3:54
    v median −0:29
    200m Farmers Carry 1:47
    v median −0:06
  7. Block 07 7:54
    Running 7 3:56
    v median −0:28
    100m Sandbag Lunges 3:58
    v median −0:06
  8. Block 08 9:10
    Running 8 5:18
    v median −0:45
    Wall Balls 3:52
    v median −0:32

Roxzone, per block

Approach · Exit 10:00

B1 · 1000m SkiErg
1:00
0:03 0:57
B2 · 50m Sled Push
1:18
0:15 1:03
B3 · 50m Sled Pull
1:34
0:26 1:08
B4 · 80m Burpee Broad Jump
1:19
0:43 0:36
B5 · 1000m Row
1:28
0:50 0:38
B6 · 200m Farmers Carry
1:35
1:10 0:25
B7 · 100m Sandbag Lunges
1:45
1:18 0:27
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 339

A pace, not a person: at every mat, the middle of the 339 women's teams who finished.

10:00 5:00 5:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 7:57
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 7:57 ahead
Source Official
Event
London Excel
Division
HYROX PRO DOUBLES
Contest
HDP_LR3MS4JI110A
Measured against
Women · n = 339