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Athlete Germany

Vanessa Van Lienden

Since 2023, Vanessa Van Lienden has raced HYROX 6 times across 3 categories, the women's Doubles Pro most often (3). The fastest of 3 in the women's Doubles Pro is 1:10:12 at Berlin 2025, 43rd of 197 women's teams, faster than 78% of the field.

Best finish, by category
Doubles Pro · Women
1:10:12
Berlin 2025
Doubles Open · Mixed
1:14:53
Cologne 2025
Individual Open · Women
1:22:30
Köln 2023

Every race

6 races · 6 events

  1. Berlin
    22 May 2026
    Doubles Pro · Women
    1:13:02
    45/151
    Beat 70%
  2. London Excel
    4 Dec 2025
    Doubles Pro · Women
    1:10:55
    71/339
    Beat 79%
  3. Stuttgart
    31 Oct 2025
    Individual Open · Women
    DNF
    —
  4. Berlin
    16 May 2025
    Doubles Pro · Women
    1:10:12 PB
    43/197
    Beat 78%
  5. Cologne
    10 Apr 2025
    Doubles Open · Mixed
    1:14:53 PB
    89/333
    Beat 73%
  6. Köln
    Date unknown
    Individual Open · Women
    1:22:30 PB
    44/185
    Beat 76%

Personal bests, by station

1000m SkiErg
4:08
Cologne 2025
50m Sled Push
2:08
Cologne 2025
50m Sled Pull
3:14
Cologne 2025
80m Burpee Broad Jump
3:19
Berlin 2026
1000m Row
4:16
Cologne 2025
200m Farmers Carry
1:35
Berlin 2025
100m Sandbag Lunges
3:38
Köln 2023
Wall Balls
3:33
Köln 2023

Station by station, race by race

Doubles Pro · Women Faster is lower
1000m SkiErg
4:22 4:08
50m Sled Push
2:33 2:28
50m Sled Pull
5:16 4:02
80m Burpee Broad Jump
3:53 3:19
1000m Row
4:44 4:33
200m Farmers Carry
2:00 1:35
100m Sandbag Lunges
4:24 3:58
Wall Balls
4:19 3:52