Carly Procter & Kate Harrington — London Excel

The race, in three figures

Field beaten

80%

Runs

66%

Stations

Biggest gain

50m Sled Pull

−0:45

v median

42/339

Rank

Biggest loss

50m Sled Push

+0:08

v median

219/339

Rank

Eight blocks

Bar = field beaten · tick = median

Segment Time Standing Rank Gap

Block 01 7:56

Running 1 3:11

87/339
v median −0:18

1000m SkiErg 4:45

131/339
v median −0:04
Block 02 6:08

Running 2 3:36

68/339
v median −0:29

50m Sled Push 2:32

219/339
v median +0:08
Block 03 7:40

Running 3 3:41

53/339
v median −0:37

50m Sled Pull 3:59

42/339
v median −0:45
Block 04 7:06

Running 4 3:41

50/339
v median −0:38

80m Burpee Broad Jump 3:25

123/339
v median −0:19
Block 05 8:56

Running 5 3:54

78/339
v median −0:26

1000m Row 5:02

185/339
v median +0:03
Block 06 5:49

Running 6 3:54

79/339
v median −0:29

200m Farmers Carry 1:55

185/339
v median +0:02
Block 07 7:32

Running 7 3:53

71/339
v median −0:31

100m Sandbag Lunges 3:39

101/339
v median −0:25
Block 08 9:41

Running 8 5:18

70/339
v median −0:45

Wall Balls 4:23

167/339
v median −0:01

Where the race went

Run total: 31:05
Stations: 29:40
Roxzone: 10:22
Best run lap: 3:36

Copenhagen

Season 8 (2025/26) · HYROX PRO DOUBLES

Side by side comparison Choose another race

Roxzone, per block

Approach · Exit 10:22

B1 · 1000m SkiErg

1:05

0:03 1:02

B2 · 50m Sled Push

1:19

0:16 1:03

B3 · 50m Sled Pull

1:46

0:25 1:21

B4 · 80m Burpee Broad Jump

1:13

0:42 0:31

B5 · 1000m Row

1:40

0:50 0:50

B6 · 200m Farmers Carry

1:42

1:08 0:34

B7 · 100m Sandbag Lunges

1:36

1:14 0:22

B8 · Wall Balls

—

No mats

Against the middle of your field

Women · n = 339

A pace, not a person: at every mat, the middle of the 339 women's teams who finished.

You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 7:50 ahead

Source Official

Event

London Excel

Division

HYROX PRO DOUBLES

Contest

HDP_LR3MS4JI110A

Measured against

Women · n = 339