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Athlete United Kingdom

Kate Harrington

Since 2023, Kate Harrington has raced HYROX 12 times at 10 events across 4 categories, the women's Doubles Pro most often (5). 1:08:12 at London Olympia 2026 is the fastest of 5 in the women's Doubles Pro, 55th of 314 women's teams and ahead of 83% of the field. In the top 10% of the field twice.

Best finish, by category
Doubles Pro · Women
1:08:12
London Olympia 2026
Doubles Open · Mixed
1:12:10
Manchester 2026
Doubles Open · Women
1:08:31
Manchester 2024

Progress against the field

Between London 2025 and Cardiff 2026, Kate Harrington and Duncan Marsh lost 1:48 to the field.

The clock says 0:32 faster, but the races themselves got 2:20 quicker for everyone.

Time ahead of the field Up is better
London 2025 Cardiff 2026

The longest gap between two races compared here, 263 days between London 2025 and Manchester 2026, still ended 2:01 ahead of the field.

Race by race, in the list below ↓
How this is worked out ⓘ

A finish time moves for two reasons: the athlete, and the race — its course, its floor, its day. For each pair of races in a row in one category, we take everyone who raced both and use the middle of how much they moved (the median) as "the race". Whatever is left is the athlete. Doubles are compared only when the same two people raced both, and told as the pair's; relays are left out. A pair with fewer than 15 athletes in common is not shown. The summary above covers Doubles Open · Mixed, with Duncan Marsh, the one raced most; every comparison is in the list below.

Every race

12 races · 10 events

  1. Birmingham
    31 Oct 2026
    Doubles Pro · Women
    1:09:03
    84/301
    Beat 72%
    ↑ 221 days after London Olympia 2026, with Lorna Emson 1:19 worse than the field Why ↓

    0:51 slower on the clock in a race that was 0:28 faster for everyone: 1:19 lost to the field.

    Compare these two →
  2. Cardiff
    29 Apr 2026
    Doubles Open · Mixed
    1:13:13
    122/419
    Beat 71%
    ↑ 98 days after Manchester 2026, with Duncan Marsh 3:49 worse than the field Why ↓

    1:03 slower on the clock in a race that was 2:46 faster for everyone: 3:49 lost to the field.

    Compare these two →
  3. London Olympia
    24 Mar 2026
    Doubles Pro · Women
    1:08:12 PB
    55/314
    Beat 83%
  4. Manchester
    21 Jan 2026
    Doubles Open · Mixed
    1:12:10 PB
    214/824
    Beat 74%
    ↑ 263 days after London 2025, with Duncan Marsh 2:01 better than the field Why ↓

    The race was 0:26 slower for everyone and the clock still says 1:35 faster: 2:01 gained on the field.

    Compare these two →
  5. London Excel
    4 Dec 2025
    Relay · Women
    1:00:22
    5/141
    Beat 97%
  6. London Excel
    4 Dec 2025
    Doubles Pro · Women
    1:11:02
    73/339
    Beat 79%
  7. Birmingham
    22 Oct 2025
    Doubles Pro · Women
    1:09:27
    6/23
    Beat 74%
  8. London
    3 May 2025
    Doubles Open · Mixed
    1:13:45
    344/956
    Beat 64%
  9. London
    3 May 2025
    Relay · Women
    1:00:23
    2/141
    Beat 99%
  10. Manchester
    9 Nov 2024
    Doubles Open · Women
    1:08:31 PB
    30/486
    Beat 94%
  11. London
    26 Nov 2023
    Doubles Open · Women
    1:08:40
    50/1096
    Beat 95%
  12. World Championships Nice
    Date unknown
    Doubles Pro · Women
    1:12:00
    205/361
    Beat 43%

Personal bests, by station

4:05
Manchester 2026
1:18
Manchester 2024
3:28
Cardiff 2026
3:00
London 2023
4:34
Manchester 2026
1:41
London 2023
2:46
Manchester 2024
2:54
London 2023

Station by station, race by race

Doubles Pro · Women Doubles Open · Women Doubles Open · Mixed Faster is lower
1000m SkiErg
4:45 4:05
50m Sled Push
2:33 1:18
50m Sled Pull
5:02 3:28
80m Burpee Broad Jump
3:41 3:00
1000m Row
5:02 4:34
200m Farmers Carry
2:08 1:41
100m Sandbag Lunges
4:22 2:46
Wall Balls
4:28 2:54