Lydia Cole & Danielle Harrison — London Excel

The race, in three figures

Field beaten

56%

Runs

95%

Stations

Biggest gain

80m Burpee Broad Jump

−1:10

v median

11/339

Rank

Biggest loss

50m Sled Push

−0:10

v median

98/339

Rank

Eight blocks

Bar = field beaten · tick = median

Segment Time Standing Rank Gap

Block 01 7:19

Running 1 2:57

56/339
v median −0:32

1000m SkiErg 4:22

15/339
v median −0:27
Block 02 6:13

Running 2 3:59

151/339
v median −0:06

50m Sled Push 2:14

98/339
v median −0:10
Block 03 8:16

Running 3 4:14

154/339
v median −0:04

50m Sled Pull 4:02

45/339
v median −0:42
Block 04 7:15

Running 4 4:41

226/339
v median +0:22

80m Burpee Broad Jump 2:34

11/339
v median −1:10
Block 05 8:51

Running 5 4:20

168/339
v median +0:00

1000m Row 4:31

22/339
v median −0:28
Block 06 5:56

Running 6 4:16

147/339
v median −0:07

200m Farmers Carry 1:40

65/339
v median −0:13
Block 07 7:13

Running 7 4:17

148/339
v median −0:07

100m Sandbag Lunges 2:56

11/339
v median −1:08
Block 08 10:01

Running 8 6:08

175/339
v median +0:05

Wall Balls 3:53

69/339
v median −0:31

Where the race went

Run total: 34:49
Stations: 26:12
Roxzone: 11:29
Best run lap: 3:59

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Side by side comparison

Roxzone, per block

Approach · Exit 11:29

B1 · 1000m SkiErg

1:10

0:03 1:07

B2 · 50m Sled Push

1:38

0:17 1:21

B3 · 50m Sled Pull

2:00

0:30 1:30

B4 · 80m Burpee Broad Jump

1:26

0:48 0:38

B5 · 1000m Row

1:46

0:54 0:52

B6 · 200m Farmers Carry

1:44

1:16 0:28

B7 · 100m Sandbag Lunges

1:43

1:15 0:28

B8 · Wall Balls

—

No mats

Against the middle of your field

Women · n = 339

A pace, not a person: at every mat, the middle of the 339 women's teams who finished.

You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 6:27 ahead

Source Official

Event

London Excel

Division

HYROX PRO DOUBLES

Contest

HDP_LR3MS4JI110A

Measured against

Women · n = 339