Progress against the field
Lydia Cole and Rhiannon Cole have gained 10:40 on the field from Sports Direct HYROX London 2024 to Manchester 2024.
The clock says 14:13 faster, but the races themselves got 3:33 quicker for everyone.
How this is worked out ⓘ
A finish time moves for two reasons: the athlete, and the race — its course, its floor, its day. For each pair of races in a row in one category, we take everyone who raced both and use the middle of how much they moved (the median) as "the race". Whatever is left is the athlete. Doubles are compared only when the same two people raced both, and told as the pair's; relays are left out. A pair with fewer than 15 athletes in common is not shown.
Every race
7 races · 7 events
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Malaga16 Apr 2026Individual Pro · Women1:36:35 PB125/146Beat 14%
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London Excel4 Dec 2025Doubles Pro · Women1:12:25 PB84/339Beat 75%
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Glasgow12 Mar 2025Doubles Open · Mixed1:10:04 PB135/841Beat 84%
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London29 Nov 2024Individual Open · Women1:18:10 PB76/940Beat 92%
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Manchester9 Nov 2024Doubles Open · Women1:19:07 PB178/486Beat 63%
↑ 189 days after Sports Direct HYROX London 2024, with Rhiannon Cole 10:40 better than the field Why ↓Close ↑
14:13 faster on the clock, and the race was 3:33 faster for everyone, so 10:40 of it was this pair.
The fieldCompare these two →3:33 faster This pair14:13 faster -
Birmingham25 Oct 2024Doubles Open · Mixed1:14:47272/894Beat 70%
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Sports Direct HYROX London4 May 2024Doubles Open · Women1:33:201072/1419Beat 25%