The race, in three figures
The race, in words
Jen Sykes & Maddi Williams finished 85th of 339 women's teams in the Doubles Pro division at London Excel 2025, in 1:12:29, faster than 75% of the field.
The runs carried this race: faster than 81% of the field over the eight kilometres, against 52% on the stations. The sandbag lunges were the standout, 0:31 quicker than the median and 82nd of 339.
This was a quick course. Against their other races this season, the people who raced London Excel gained about 1:05.
Eight blocks
Bar = field beaten · tick = median
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Block 01 7:29Running 1 2:47v median −0:42
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Block 02 6:23Running 2 3:38v median −0:27
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Block 03 8:56Running 3 3:48v median −0:30
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Block 04 7:14Running 4 3:45v median −0:34
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Block 05 8:38Running 5 3:48v median −0:32
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Block 06 5:45Running 6 3:50v median −0:33
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Block 07 7:25Running 7 3:52v median −0:32
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Block 08 10:13Running 8 5:31v median −0:32
Roxzone, per block
Approach · Exit 10:33
Against the middle of your field
Women · n = 339
A pace, not a person: at every mat, the middle of the 339 women's teams who finished.