The race, in three figures
The race, in words
In the Doubles Pro division at London Excel 2025, Helen Morris & Sophie Hurley crossed the line in 1:13:12: 94th of 339 women's teams, faster than 72% of the field.
Nowhere gained more than the sandbag lunges: 0:40 on the median.
London Excel ran fast: the 279 teams who also raced elsewhere this season were about 1:05 quicker here than at their other races.
Eight blocks
Bar = field beaten · tick = median
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Block 01 7:48Running 1 3:08v median −0:21
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Block 02 6:25Running 2 3:45v median −0:20
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Block 03 8:57Running 3 3:52v median −0:26
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Block 04 7:05Running 4 3:57v median −0:22
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Block 05 9:05Running 5 4:04v median −0:16
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Block 06 5:59Running 6 4:03v median −0:20
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Block 07 7:33Running 7 4:09v median −0:15
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Block 08 9:59Running 8 5:43v median −0:20
Roxzone, per block
Approach · Exit 10:30
Against the middle of your field
Women · n = 339
A pace, not a person: at every mat, the middle of the 339 women's teams who finished.