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London Excel / HYROX PRO DOUBLES / Season 8 (2025/26)

Rose Williams & Lowrie Rees — London Excel

W 40-44 n = 339
Finish · net time
1:13:16
−5:36 v median 1:18:52
Women
96/339
40-44
15/59
Field beaten
72%

The race, in three figures

Field beaten
68%
Runs
74%
Stations
Biggest gain
80m Burpee Broad Jump
−0:47
v median
48/339
Rank
Biggest loss
200m Farmers Carry
+0:13
v median
265/339
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 8:08
    Running 1 3:22
    v median −0:07
    1000m SkiErg 4:46
    v median −0:03
  2. Block 02 6:10
    Running 2 3:50
    v median −0:15
    50m Sled Push 2:20
    v median −0:04
  3. Block 03 8:29
    Running 3 3:57
    v median −0:21
    50m Sled Pull 4:32
    v median −0:12
  4. Block 04 7:02
    Running 4 4:05
    v median −0:14
    80m Burpee Broad Jump 2:57
    v median −0:47
  5. Block 05 9:05
    Running 5 4:08
    v median −0:12
    1000m Row 4:57
    v median −0:02
  6. Block 06 6:11
    Running 6 4:05
    v median −0:18
    200m Farmers Carry 2:06
    v median +0:13
  7. Block 07 7:37
    Running 7 4:04
    v median −0:20
    100m Sandbag Lunges 3:33
    v median −0:31
  8. Block 08 9:28
    Running 8 5:44
    v median −0:19
    Wall Balls 3:44
    v median −0:40

Roxzone, per block

Approach · Exit 11:14

B1 · 1000m SkiErg
1:06
0:03 1:03
B2 · 50m Sled Push
1:29
0:17 1:12
B3 · 50m Sled Pull
2:00
0:27 1:33
B4 · 80m Burpee Broad Jump
1:16
0:43 0:33
B5 · 1000m Row
1:41
0:54 0:47
B6 · 200m Farmers Carry
1:56
1:21 0:35
B7 · 100m Sandbag Lunges
1:45
1:20 0:25
B8 · Wall Balls
No mats

Against the middle of your field

Women · n = 339

A pace, not a person: at every mat, the middle of the 339 women's teams who finished.

5:00 5:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 5:36
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 5:36 ahead
Source Official
Event
London Excel
Division
HYROX PRO DOUBLES
Contest
HDP_LR3MS4JI110A
Measured against
Women · n = 339