Dominic Palmiero & David King — London Excel

The race, in three figures

Field beaten

87%

Runs

87%

Stations

Biggest gain

80m Burpee Broad Jump

−0:40

v median

295/2102

Rank

Biggest loss

200m Farmers Carry

−0:14

v median

282/2102

Rank

Eight blocks

Bar = field beaten · tick = median

Segment Time Standing Rank Gap

Block 01 6:57

Running 1 2:53

362/2102
v median −0:28

1000m SkiErg 4:04

340/2102
v median −0:16
Block 02 4:39

Running 2 3:14

243/2102
v median −0:35

50m Sled Push 1:25

132/2102
v median −0:17
Block 03 6:19

Running 3 3:25

285/2102
v median −0:35

50m Sled Pull 2:54

544/2102
v median −0:20
Block 04 5:54

Running 4 3:24

215/2102
v median −0:39

80m Burpee Broad Jump 2:30

295/2102
v median −0:40
Block 05 7:37

Running 5 3:26

194/2102
v median −0:43

1000m Row 4:11

207/2102
v median −0:22
Block 06 4:59

Running 6 3:38

453/2102
v median −0:28

200m Farmers Carry 1:21

282/2102
v median −0:14
Block 07 6:38

Running 7 3:32

309/2102
v median −0:35

100m Sandbag Lunges 3:06

537/2102
v median −0:25
Block 08 8:46

Running 8 4:43

225/2102
v median −0:56

Wall Balls 4:03

456/2102
v median −0:31

Where the race went

Run total: 28:12
Stations: 23:34
Roxzone: 9:30
Best run lap: 3:14

London Olympia

Season 8 (2025/26) · HYROX DOUBLES

Side by side comparison Choose another race

Roxzone, per block

Approach · Exit 9:30

B1 · 1000m SkiErg

0:59

0:02 0:57

B2 · 50m Sled Push

1:16

0:14 1:02

B3 · 50m Sled Pull

1:32

0:23 1:09

B4 · 80m Burpee Broad Jump

1:22

0:40 0:42

B5 · 1000m Row

1:26

0:47 0:39

B6 · 200m Farmers Carry

1:25

1:04 0:21

B7 · 100m Sandbag Lunges

1:30

1:09 0:21

B8 · Wall Balls

—

No mats

Against the middle of your field

Men · n = 2098

A pace, not a person: at every mat, the middle of the 2,098 men's teams who finished.

You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 10:12 ahead

Source Official

Event

London Excel

Division

HYROX DOUBLES

Contest

HD_LR3MS4JI10F6

Measured against

Men · n = 2102