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London Excel / HYROX DOUBLES / Season 8 (2025/26)

Gareth Jones & Phil Waters — London Excel

M 45-49 n = 2102
Finish · net time
1:01:50
−9:34 v median 1:11:24
Men
280/2102
45-49
6/156
Field beaten
87%

The race, in three figures

Field beaten
85%
Runs
81%
Stations
Biggest gain
Wall Balls
−0:30
v median
494/2102
Rank
Biggest loss
50m Sled Push
+0:08
v median
1454/2102
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 7:06
    Running 1 2:56
    v median −0:25
    1000m SkiErg 4:10
    v median −0:10
  2. Block 02 5:17
    Running 2 3:27
    v median −0:22
    50m Sled Push 1:50
    v median +0:08
  3. Block 03 6:18
    Running 3 3:31
    v median −0:29
    50m Sled Pull 2:47
    v median −0:27
  4. Block 04 6:18
    Running 4 3:30
    v median −0:33
    80m Burpee Broad Jump 2:48
    v median −0:22
  5. Block 05 7:41
    Running 5 3:31
    v median −0:38
    1000m Row 4:10
    v median −0:23
  6. Block 06 4:47
    Running 6 3:30
    v median −0:36
    200m Farmers Carry 1:17
    v median −0:18
  7. Block 07 6:36
    Running 7 3:30
    v median −0:37
    100m Sandbag Lunges 3:06
    v median −0:25
  8. Block 08 8:46
    Running 8 4:42
    v median −0:57
    Wall Balls 4:04
    v median −0:30

Roxzone, per block

Approach · Exit 9:10

B1 · 1000m SkiErg
1:01
0:04 0:57
B2 · 50m Sled Push
1:15
0:15 1:00
B3 · 50m Sled Pull
1:28
0:25 1:03
B4 · 80m Burpee Broad Jump
1:11
0:39 0:32
B5 · 1000m Row
1:23
0:50 0:33
B6 · 200m Farmers Carry
1:22
1:01 0:21
B7 · 100m Sandbag Lunges
1:29
1:08 0:21
B8 · Wall Balls
No mats

Against the middle of your field

Men · n = 2098

A pace, not a person: at every mat, the middle of the 2,098 men's teams who finished.

10:00 5:00 5:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 9:33
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 9:33 ahead
Source Official
Event
London Excel
Division
HYROX DOUBLES
Contest
HD_LR3MS4JI10F6
Measured against
Men · n = 2102