The race, in three figures
The race, in words
1:01:50 at London Excel 2025 put Phil Waters & Gareth Jones 280th of 2,102 men's teams in the Doubles Open division, ahead of 87% of the field.
The wall balls were the standout, 0:30 quicker than the median and 494th of 2,102. Stronger after halfway: 1:57 better against the middle of the field than before it. Quick through the roxzone: 9:10, ahead of 89% of the field.
London Excel gave the field time back: about 2:20 faster than the average race this season, by 2,632 teams who raced both.
Eight blocks
Bar = field beaten · tick = median
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Block 01 7:06Running 1 2:56v median −0:25
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Block 02 5:17Running 2 3:27v median −0:22
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Block 03 6:18Running 3 3:31v median −0:29
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Block 04 6:18Running 4 3:30v median −0:33
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Block 05 7:41Running 5 3:31v median −0:38
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Block 06 4:47Running 6 3:30v median −0:36
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Block 07 6:36Running 7 3:30v median −0:37
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Block 08 8:46Running 8 4:42v median −0:57
Roxzone, per block
Approach · Exit 9:10
Against the middle of your field
Men · n = 2098
A pace, not a person: at every mat, the middle of the 2,098 men's teams who finished.